| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2018 |
Run |
Fort Mountain |
Hill |
15.3 mi |
4:23:46 |
17:17 |
 |
| 3/16/2018 |
Run |
Fort Mountain |
Trail |
16.4 mi |
4:33:02 |
16:40 |
|
| 2/27/2018 |
Run |
Fort Mountain |
Trail |
8.7 mi |
2:32:58 |
17:38 |
|
| 8/13/2017 |
Run |
Fort Mountain |
Trail |
15.8 mi |
4:10:29 |
15:55 |
|
| 8/9/2017 |
Run |
Fort Mountain |
Trail |
17.0 mi |
4:53:58 |
17:21 |
|
| 8/9/2017 |
Run |
Fort Mountain |
Hill |
0.9 mi |
11:28 |
13:30 |
|
| 8/8/2017 |
Run |
Fort Mountain |
Trail |
0.7 mi |
6:44 |
9:30 |
|
| 7/27/2017 |
Run |
Fort Mountain |
Trail |
13.5 mi |
3:53:57 |
17:21 |
|
| 12/19/2015 |
Run |
Fort Mountain |
Hill |
4.5 mi |
1:19:33 |
17:46 |
|
| 10/21/2011 |
Run |
Fort Mountain |
Trail |
12.9 mi |
3:01:34 |
14:06 |
|
| 10/13/2010 |
Run |
Fort Mountain |
Trail |
12.5 mi |
2:50:03 |
13:37 |
|
|