| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2007 |
Run |
Narita Hotel |
Easy |
6.2 mi |
1:02:00 |
10:00 |
 |
| 9/16/2007 |
Run |
Narita Hotel |
Easy |
7.4 mi |
1:11:29 |
9:40 |
|
| 9/10/2007 |
Run |
Narita Hotel |
Easy |
4.5 mi |
48:15 |
10:44 |
|
| 8/4/2007 |
Run |
Narita Hotel |
Long |
11.0 mi |
1:57:27 |
10:41 |
|
| 3/29/2007 |
Run |
Narita Hotel |
Easy |
6.8 mi |
1:03:42 |
9:23 |
|
| 3/20/2007 |
Run |
Narita Hotel |
MP/moderate |
8.4 mi |
1:19:44 |
9:30 |
|
| 3/19/2007 |
Run |
Narita Hotel |
Easy |
6.2 mi |
58:06 |
9:23 |
|
| 2/5/2007 |
Run |
Narita Hotel |
MP/moderate |
7.2 mi |
1:07:00 |
9:19 |
|
|