Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/12/2018 |
Run |
Amadahy Trail |
Trail |
19.2 mi |
4:24:32 |
13:48 |
|
10/13/2016 |
Run |
Amadahy Trail |
Trail |
8.6 mi |
1:47:29 |
12:29 |
|
10/17/2015 |
Run |
Amadahy Trail |
Trail |
22.7 mi |
5:07:55 |
13:36 |
|
10/5/2015 |
Run |
Amadahy Trail |
Trail |
29.5 mi |
6:50:19 |
13:54 |
|
8/26/2015 |
Run |
Amadahy Trail |
Trail |
12.0 mi |
2:39:09 |
13:16 |
|
6/26/2014 |
Run |
Amadahy Trail |
Trail |
14.7 mi |
2:53:50 |
11:50 |
|
10/3/2013 |
Run |
Amadahy Trail |
Trail |
7.4 mi |
1:21:10 |
11:02 |
|
8/26/2013 |
Run |
Amadahy Trail |
Trail |
18.3 mi |
3:12:52 |
10:33 |
|
5/17/2013 |
Run |
Amadahy Trail |
Trail |
23.1 mi |
4:34:55 |
11:56 |
|
1/29/2013 |
Run |
Amadahy Trail |
Long |
22.3 mi |
4:18:12 |
11:36 |
|
9/23/2012 |
Run |
Amadahy Trail |
Trail |
15.0 mi |
2:38:26 |
10:34 |
|
9/10/2012 |
Run |
Amadahy Trail |
Trail |
37.2 mi |
8:23:51 |
13:32 |
|
8/17/2012 |
Run |
Amadahy Trail |
Trail |
26.2 mi |
5:06:40 |
11:42 |
|
7/29/2012 |
Run |
Amadahy Trail |
Hill |
7.1 mi |
1:18:24 |
11:03 |
|
5/7/2010 |
Run |
Amadahy Trail |
Trail |
8.1 mi |
1:29:07 |
11:04 |
|
5/4/2010 |
Run |
Amadahy Trail |
Trail |
10.7 mi |
1:55:52 |
10:53 |
|
4/26/2010 |
Run |
Amadahy Trail |
Trail |
3.1 mi |
38:39 |
12:26 |
|
4/26/2010 |
Run |
Amadahy Trail |
Trail |
0.4 mi |
6:49 |
17:57 |
|
|