Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/25/2016 Run Cincinnati 4-mile loop Tempo 4.6 mi 38:35 8:24 3/8/2015 Run Cincinnati 4-mile loop Tempo 5.4 mi 47:08 8:44 3/6/2015 Run Cincinnati 4-mile loop Easy 5.0 mi 49:25 9:53