Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/18/2018 |
Run |
Boston Charles River Loop |
Easy |
6.7 mi |
1:06:10 |
9:54 |
|
11/21/2017 |
Run |
Boston Charles River Loop |
Default |
6.9 mi |
1:05:16 |
9:26 |
|
11/13/2017 |
Run |
Boston Charles River Loop |
Tempo |
7.1 mi |
1:06:50 |
9:22 |
|
10/5/2017 |
Run |
Boston Charles River Loop |
Tempo |
5.9 mi |
52:39 |
8:55 |
|
9/28/2017 |
Run |
Boston Charles River Loop |
Easy |
6.8 mi |
1:05:17 |
9:41 |
|
4/17/2017 |
Run |
Boston Charles River Loop |
Easy |
2.0 mi |
19:33 |
9:38 |
|
4/17/2017 |
Run |
Boston Charles River Loop |
Easy |
5.9 mi |
59:40 |
10:03 |
|
12/28/2016 |
Run |
Boston Charles River Loop |
Easy/strides |
6.5 mi |
1:01:42 |
9:27 |
|
11/30/2016 |
Run |
Boston Charles River Loop |
Interval |
4.8 mi |
47:16 |
9:58 |
|
3/13/2016 |
Run |
Boston Charles River Loop |
Tempo |
10.2 mi |
1:30:10 |
8:51 |
|
8/15/2014 |
Run |
Boston Charles River Loop |
Long |
13.1 mi |
2:03:05 |
9:23 |
|
8/8/2014 |
Run |
Boston Charles River Loop |
Easy |
5.7 mi |
55:48 |
9:48 |
|
4/20/2014 |
Run |
Boston Charles River Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
12/8/2013 |
Run |
Boston Charles River Loop |
Default |
6.8 mi |
1:02:55 |
9:16 |
|
11/9/2013 |
Run |
Boston Charles River Loop |
Easy |
5.6 mi |
52:22 |
9:22 |
|
6/24/2013 |
Run |
Boston Charles River Loop |
Easy/strides |
5.5 mi |
53:54 |
9:49 |
|
4/14/2013 |
Run |
Boston Charles River Loop |
Easy |
3.7 mi |
34:04 |
9:13 |
|
1/27/2013 |
Run |
Boston Charles River Loop |
Easy |
7.0 mi |
1:02:09 |
8:57 |
|
6/12/2012 |
Run |
Boston Charles River Loop |
Easy |
5.0 mi |
51:00 |
10:12 |
|
4/4/2011 |
Run |
Boston Charles River Loop |
Easy |
8.2 mi |
1:17:57 |
9:29 |
|
1/15/2011 |
Run |
Boston Charles River Loop |
Easy |
8.1 mi |
1:24:25 |
10:27 |
|
2/19/2010 |
Run |
Boston Charles River Loop |
Easy |
3.7 mi |
36:42 |
9:51 |
|
11/27/2009 |
Run |
Boston Charles River Loop |
Easy |
3.6 mi |
37:59 |
10:27 |
|
10/5/2009 |
Run |
Boston Charles River Loop |
Long |
12.6 mi |
1:56:57 |
9:16 |
|