| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2011 |
Run |
St Paul, MN |
Easy/strides |
4.3 mi |
40:20 |
9:21 |
 |
| 9/12/2011 |
Run |
St Paul, MN |
Easy |
3.2 mi |
30:56 |
9:41 |
|
| 9/9/2011 |
Run |
St Paul, MN |
Long |
8.1 mi |
1:18:57 |
9:45 |
|
| 9/7/2011 |
Run |
St Paul, MN |
Easy |
6.6 mi |
1:04:35 |
9:47 |
|
| 9/5/2011 |
Run |
St Paul, MN |
Easy |
3.2 mi |
31:28 |
9:47 |
|
| 9/1/2011 |
Run |
St Paul, MN |
Easy |
4.1 mi |
40:25 |
9:51 |
|
| 8/30/2011 |
Run |
St Paul, MN |
Easy |
3.4 mi |
33:12 |
9:46 |
|
| 8/25/2011 |
Run |
St Paul, MN |
Easy |
1.7 mi |
16:25 |
9:57 |
|
| 8/21/2011 |
Run |
St Paul, MN |
Easy |
5.3 mi |
51:10 |
9:35 |
|
| 4/9/2011 |
Run |
St Paul, MN |
Easy |
15.0 mi |
2:27:26 |
9:49 |
|
|