Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/16/2011 Run
St Paul, MN
Easy/strides 4.3 mi 40:20 9:21
9/12/2011 Run
St Paul, MN
Easy 3.2 mi 30:56 9:41
9/9/2011 Run
St Paul, MN
Long 8.1 mi 1:18:57 9:45
9/7/2011 Run
St Paul, MN
Easy 6.6 mi 1:04:35 9:47
9/5/2011 Run
St Paul, MN
Easy 3.2 mi 31:28 9:47
9/1/2011 Run
St Paul, MN
Easy 4.1 mi 40:25 9:51
8/30/2011 Run
St Paul, MN
Easy 3.4 mi 33:12 9:46
8/25/2011 Run
St Paul, MN
Easy 1.7 mi 16:25 9:57
8/21/2011 Run
St Paul, MN
Easy 5.3 mi 51:10 9:35
4/9/2011 Run
St Paul, MN
Easy 15.0 mi 2:27:26 9:49