| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2017 |
Run |
AppleHouse |
Hill |
6.9 mi |
1:09:17 |
10:00 |
 |
| 8/11/2017 |
Run |
San Francisco |
Hill |
4.4 mi |
48:09 |
10:57 |
|
| 6/13/2017 |
Run |
AppleHouse |
Default |
8.1 mi |
1:30:15 |
11:07 |
|
| 5/12/2017 |
Run |
San Francisco |
Easy |
3.1 mi |
31:12 |
9:57 |
|
| 2/15/2017 |
Run |
AppleHouse |
Easy |
5.2 mi |
51:27 |
9:58 |
|
| 1/31/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/2/2016 |
Run |
Mount Doom |
Hill |
6.0 mi |
1:06:19 |
11:03 |
|
| 8/2/2016 |
Run |
Mount Doom |
Hill |
6.0 mi |
1:45:00 |
17:30 |
|
| 3/22/2016 |
Run |
Paved/concrete road |
Easy |
12.0 mi |
1:48:36 |
9:03 |
|
| 2/16/2016 |
Run |
AppleHouse |
Tempo |
7.3 mi |
1:08:19 |
9:22 |
|
| 1/7/2016 |
Run |
Austin |
Long |
14.4 mi |
2:24:22 |
10:04 |
|
| 12/21/2015 |
Run |
Paved/concrete road |
Easy |
9.0 mi |
1:24:50 |
9:26 |
|
| 10/7/2015 |
Run |
RosePetal |
Easy |
3.5 mi |
37:51 |
10:49 |
|
| 9/23/2015 |
Run |
AppleHouse |
Easy |
6.1 mi |
1:01:55 |
10:10 |
|
| 9/22/2015 |
Run |
Treadmill |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 9/20/2015 |
Run |
AppleHouse |
Easy |
4.8 mi |
48:04 |
10:08 |
|
| 8/6/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/1/2015 |
Run |
AppleHouse |
Easy |
7.1 mi |
1:01:43 |
8:44 |
|
| 4/9/2015 |
Run |
Paved/concrete road |
Easy |
8.5 mi |
1:19:23 |
9:21 |
|
| 3/17/2015 |
Run |
Rose Petal |
Tempo |
3.4 mi |
30:20 |
8:56 |
|
| 3/3/2015 |
Run |
Treadmill |
Hill |
5.0 mi |
50:00 |
10:00 |
|
| 2/21/2015 |
Run |
Treadmill |
Hill |
4.0 mi |
42:00 |
10:30 |
|
| 2/20/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 1/11/2015 |
Run |
Mount Doom |
Hill |
12.6 mi |
2:27:28 |
11:43 |
|
| 1/10/2015 |
Run |
Treadmill |
Hill |
4.0 mi |
38:00 |
9:30 |
|
|