Workouts

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Date Activity Course Type Distance ▲ Duration Pace   10/27/2007 Unicycle   Riding       3/4/2010 Weights           3/7/2010 Weights           12/13/2006 Spinning   Default   1:00:00   12/22/2006 Spinning   Default   1:00:00   12/27/2006 Spinning   Default   1:00:00   1/24/2007 Spinning   Default   1:00:00   1/26/2007 Spinning   Default   1:00:00   3/1/2007 Elliptical   Cardio   50:00   4/13/2007 Spinning   Default   1:00:00   10/12/2007 Spinning   Default   1:00:00   11/9/2007 Spinning   Default   1:00:00   1/25/2008 Spinning   Default   1:00:00   1/26/2008 Spinning   Default   1:00:00   1/29/2008 Bike Exercise Bike Easy   32:00   1/31/2008 Bike Exercise Bike Easy   35:00   2/22/2008 Spinning   Default   1:00:00   10/6/2008 Unicycle   Riding   1:00:00   10/14/2008 Unicycle   Riding   30:00   10/15/2008 Unicycle   Riding   30:00   10/16/2008 Unicycle   Riding   45:00   10/18/2008 Unicycle   Riding   15:00   10/20/2008 Unicycle   Riding   1:15:00   10/21/2008 Unicycle   Riding   30:00   10/21/2008 Unicycle   Riding   15:00   10/22/2008 Unicycle   Riding   15:00   10/27/2008 Unicycle   Riding   30:00   11/4/2008 Unicycle   Riding   30:00   11/5/2008 Unicycle   Riding   1:00:00   11/6/2008 Unicycle Paris Hotel to Bois de Boulogne Riding   45:00   11/7/2008 Unicycle   Riding   30:00   11/9/2008 Unicycle   Riding   40:00   11/10/2008 Unicycle   Riding   30:00   11/13/2008 Unicycle   Riding   35:00   11/17/2008 Unicycle   Riding   40:00   11/22/2008 Unicycle   Riding   35:00   11/25/2008 Unicycle   Riding   25:00   12/2/2008 Unicycle   Riding   20:00   12/3/2008 Unicycle   Riding   15:00   12/6/2008 Unicycle   Riding   20:00   12/7/2008 Run Treadmill Easy   44:00   12/7/2008 Unicycle   Riding   1:00:00   12/8/2008 Unicycle   Riding   20:00   12/9/2008 Unicycle   Riding   30:00   12/22/2008 Run Treadmill Easy   11:00   12/31/2008 Unicycle   Riding   20:00   1/13/2009 Unicycle   Riding   15:00   1/15/2009 Unicycle none Riding   30:00   1/18/2009 Unicycle none Riding   15:00   2/6/2009 Unicycle Driveway Riding   15:00   2/13/2009 Unicycle Driveway Riding   15:00   2/17/2009 Unicycle Driveway Mounting   20:00   3/10/2009 Unicycle Driveway Riding   15:00   3/23/2009 Unicycle Driveway Riding   20:00   3/24/2009 Unicycle Driveway Riding   15:00   4/17/2009 Unicycle Driveway Riding   15:00   5/20/2009 Unicycle Driveway Riding   30:00   5/25/2009 Elliptical   Cardio   30:00   5/29/2009 Elliptical   Cardio   30:00   6/3/2009 Elliptical   Cardio   30:00   6/12/2009 Unicycle Driveway Riding   15:00   9/16/2009 Elliptical   Cardio   20:00   9/19/2009 Elliptical   Cardio   30:00   9/21/2009 Elliptical   Cardio   30:00   10/1/2009 Elliptical   Cardio   32:00   1/9/2010 Elliptical   Cardio   30:00   1/22/2010 Elliptical   Cardio   30:00   1/22/2010 Elliptical   Hill   10:00   1/26/2010 Elliptical   Hill   30:00   2/2/2010 Elliptical   Hill   30:00   2/11/2010 Elliptical   Hill   15:00   2/16/2010 Elliptical   Hill   15:00   4/20/2010 Elliptical   Cardio   15:00   5/26/2010 Elliptical   Hill   45:00   5/27/2010 Elliptical   Hill   50:00   6/7/2010 Elliptical   Hill   55:00   6/14/2010 Elliptical   Hill   1:15:00   6/15/2010 Elliptical   Hill   30:00   6/21/2010 Elliptical   Hill   1:00:00   6/22/2010 Elliptical   Cardio   30:00   6/29/2010 Elliptical   Hill   35:00   6/8/2011 Elliptical   Hill   40:00   6/9/2011 Elliptical   Hill   30:00   7/8/2011 Elliptical   Hill   25:00   1/14/2012 Run 12 hours of Hostelity Race (trail)   1:34:34   9/15/2010 Run   Easy   0:06 10:00 3/8/2009 Run   Easy   0:22 18:35 10/24/2010 Stairs   Default 33.0 m     2/12/2009 Unicycle Driveway Riding 0.3 mi 15:00 50:00 4/26/2010 Run Amadahy Trail Trail 0.4 mi 6:49 17:57 2/7/2015 Run Home loop Walk/powerhike 0.4 mi 10:38 27:59 2/4/2015 Run Home loop Walk/powerhike 0.4 mi 10:33 26:23 4/8/2009 Run Chickamauga 4.6 mi tag-on loop Easy 0.5 mi 4:48 10:41 5/25/2006 Run Treadmill Easy 0.5 mi 6:00 12:00 6/11/2009 Run Treadmill Easy 0.5 mi 5:20 10:40 10/27/2009 Run Treadmill Easy 0.5 mi 5:15 10:30 12/2/2009 Run Treadmill Easy 0.5 mi 5:15 10:30 2/1/2010 Run Treadmill Easy 0.5 mi     2/16/2010 Run Treadmill Easy 0.5 mi 4:55 9:50 3/6/2010 Run Treadmill Easy 0.5 mi