2/19/2020
4:40 PM
2.2 mi
16:30
7:30 mi
No additional information was recorded for this entry.
4x cv 800s. LT pace 3:11 with 90sec rest.
3:10, 3:10, 3:11, 3:11
These felts good nice and smooth. Not sure if rest felt long or the reps felt short.