Notes
Almost missed the race cause I had to go to the bathroom. This race was great the first 5k was 19:20 I really didn’t have a feel for the pace but I had a good group to run with. After that I tried my best to keep the ball rolling and push my self. Tried to take surge past a guy but he responded so I used him as a human shield for the wind. He broke away from me and it was a good goal to catch him. Having my family there helped me as it usually does. And of course having the track family there was just as important and helpful.