Run: Long Previous Next

1/7/2019

11:30 AM

12.4 mi

1:35:00

7:40 mi

Notes

Started off too fast for the first 4 miles at like 7:10 pace then I slowed to like 8:15 pace by the end of the run. Last Monday long run for a while it was good while it lasted boo school.

Comments

kmb24

BOO SCHOOL