| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2020 |
Run |
200s |
Interval |
1.0 mi |
7:30 |
7:30 |
 |
| 11/5/2019 |
Run |
200s |
Interval |
1.0 mi |
7:30 |
7:30 |
|
| 10/15/2019 |
Run |
200s |
Interval |
1.0 mi |
6:50 |
6:50 |
|
| 10/15/2019 |
Run |
200s |
Interval |
1.0 mi |
7:23 |
7:23 |
|
| 10/1/2019 |
Run |
200s |
Interval |
1.5 mi |
11:44 |
7:50 |
|
| 9/27/2019 |
Run |
200s |
Interval |
1.0 mi |
8:00 |
8:00 |
|
| 3/15/2019 |
Run |
200s |
Interval |
1.0 mi |
7:45 |
7:45 |
|
| 1/29/2019 |
Run |
200s |
Interval |
1.0 mi |
7:50 |
7:50 |
|
| 1/15/2019 |
Run |
200s |
Interval |
1.5 mi |
11:54 |
7:56 |
|
| 1/9/2019 |
Run |
200s |
Interval |
1.0 mi |
7:58 |
7:58 |
|
| 1/5/2019 |
Run |
200s |
Interval |
0.5 mi |
3:50 |
7:40 |
|
| 10/9/2018 |
Run |
200s |
Interval |
1.0 mi |
7:40 |
7:40 |
|
| 5/1/2018 |
Run |
200s |
Interval |
1.0 mi |
7:29 |
7:29 |
|
| 4/24/2018 |
Run |
200s |
Easy |
1.0 mi |
7:27 |
7:27 |
|
| 4/17/2018 |
Run |
200s |
Interval |
1.0 mi |
7:46 |
7:46 |
|
| 4/13/2018 |
Run |
200s |
Interval |
1.0 mi |
7:55 |
7:55 |
|
| 1/23/2018 |
Run |
200s |
Interval |
1200.0 m |
5:29 |
7:22 |
|
| 1/23/2018 |
Run |
200s |
Interval |
1600.0 m |
7:46 |
7:49 |
|
| 9/5/2017 |
Run |
200s |
Interval |
1.0 mi |
7:28 |
7:47 |
|
| 8/31/2017 |
Run |
200s |
Interval |
1.0 mi |
7:50 |
8:00 |
|
|