7/11/2009
10 mi
1:42:11
10:14 mi
mizuno pink
Great race in the methow. run the sun. Hot 85F. Even the forest was hot.
Got it done.
Splits:
924
9:56
11:44
11:45
9:40
11:18
9:51
10:13
9:49
9:08
Great steady effort. Av. Hr 150, Max 186.