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7/10/2009

1 mi

Equipment

mizuno pink

  • Map

Notes

The short and long version.

Short version:

Sunny 75 degrees at the start and 82 at finish time.

Goal: finish under 1:55 to secure a course PR (last year finish time was 1:58:17)

Result: 10.28 miles in 1:47:30 (I got lost in the woods for .28 miles) an 11:13 minutes PR and 3rd place in age group

Total ascent: 3,941 feet. Total descent 4,017 feet

Fashion report: pink matching shorts and top, nimbus 9 shoes, my faithful water bottle, Charisma Pink toe nail polish and red door perfume.

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