| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2017 |
Weights |
|
|
|
|
|
 |
| 2/15/2017 |
Weights |
|
|
|
|
|
|
| 2/16/2017 |
Weights |
|
|
|
|
|
|
| 2/17/2017 |
Weights |
|
|
|
|
|
|
| 2/19/2017 |
Weights |
|
|
|
|
|
|
| 2/20/2017 |
Weights |
|
|
|
|
|
|
| 2/22/2017 |
Weights |
|
|
|
|
|
|
| 2/23/2017 |
Weights |
|
|
|
|
|
|
| 2/25/2017 |
Weights |
|
|
|
|
|
|
| 2/27/2017 |
Weights |
|
|
|
|
|
|
| 2/28/2017 |
Weights |
|
|
|
|
|
|
| 3/1/2017 |
Weights |
|
|
|
|
|
|
| 3/2/2017 |
Weights |
|
|
|
|
|
|
| 3/3/2017 |
Weights |
|
|
|
|
|
|
| 3/5/2017 |
Weights |
|
|
|
|
|
|
| 3/6/2017 |
Weights |
|
|
|
|
|
|
| 3/9/2017 |
Weights |
|
|
|
|
|
|
| 3/11/2017 |
Weights |
|
|
|
|
|
|
| 3/12/2017 |
Weights |
|
|
|
|
|
|
| 3/14/2017 |
Weights |
|
|
|
|
|
|
| 3/15/2017 |
Weights |
|
|
|
|
|
|
| 3/16/2017 |
Weights |
|
|
|
|
|
|
| 3/17/2017 |
Weights |
|
|
|
|
|
|
| 3/18/2017 |
Weights |
|
|
|
|
|
|
| 3/21/2017 |
Weights |
|
|
|
|
|
|
| 3/23/2017 |
Weights |
|
|
|
|
|
|
| 3/25/2017 |
Weights |
|
|
|
|
|
|
| 3/27/2017 |
Weights |
|
|
|
|
|
|
| 3/29/2017 |
Weights |
|
|
|
|
|
|
| 3/31/2017 |
Weights |
|
|
|
|
|
|
| 4/1/2017 |
Weights |
|
|
|
|
|
|
| 4/3/2017 |
Weights |
|
|
|
|
|
|
| 4/4/2017 |
Weights |
|
|
|
|
|
|
| 4/5/2017 |
Weights |
|
|
|
|
|
|
| 4/6/2017 |
Weights |
|
|
|
|
|
|
| 4/7/2017 |
Weights |
|
|
|
|
|
|
| 4/10/2017 |
Weights |
|
|
|
|
|
|
| 4/11/2017 |
Weights |
|
|
|
|
|
|
| 4/13/2017 |
Weights |
|
|
|
|
|
|
| 4/16/2017 |
Weights |
|
|
|
|
|
|
| 4/18/2017 |
Weights |
|
|
|
|
|
|
| 4/21/2017 |
Weights |
|
|
|
|
|
|
| 4/22/2017 |
Weights |
|
|
|
|
|
|
| 4/23/2017 |
Weights |
|
|
|
|
|
|
| 4/24/2017 |
Weights |
|
|
|
|
|
|
| 4/25/2017 |
Weights |
|
|
|
|
|
|
| 4/27/2017 |
Weights |
|
|
|
|
|
|
| 4/28/2017 |
Weights |
|
|
|
|
|
|
| 5/1/2017 |
Weights |
|
|
|
|
|
|
| 5/2/2017 |
Weights |
|
|
|
|
|
|
| 5/3/2017 |
Weights |
|
|
|
|
|
|
| 5/7/2017 |
Weights |
|
|
|
|
|
|
| 5/10/2017 |
Weights |
|
|
|
|
|
|
| 5/14/2017 |
Weights |
|
|
|
|
|
|
| 5/19/2017 |
Weights |
|
|
|
|
|
|
| 5/21/2017 |
Weights |
|
|
|
|
|
|
| 5/23/2017 |
Weights |
|
|
|
|
|
|
| 5/24/2017 |
Weights |
|
|
|
|
|
|
| 5/26/2017 |
Weights |
|
|
|
|
|
|
| 5/27/2017 |
Weights |
|
|
|
|
|
|
| 5/29/2017 |
Weights |
|
|
|
|
|
|
| 5/31/2017 |
Weights |
|
|
|
|
|
|
| 6/1/2017 |
Weights |
|
|
|
|
|
|
| 6/4/2017 |
Weights |
|
|
|
|
|
|
| 6/5/2017 |
Weights |
|
|
|
|
|
|
| 6/9/2017 |
Weights |
|
|
|
|
|
|
| 6/11/2017 |
Weights |
|
|
|
|
|
|
| 6/12/2017 |
Weights |
|
|
|
|
|
|
| 6/13/2017 |
Weights |
|
|
|
|
|
|
| 6/14/2017 |
Weights |
|
|
|
|
|
|
| 6/16/2017 |
Weights |
|
|
|
|
|
|
| 6/18/2017 |
Weights |
|
|
|
|
|
|
| 6/19/2017 |
Weights |
|
|
|
|
|
|
| 2/18/2018 |
Weights |
|
|
|
|
|
|
| 2/20/2018 |
Weights |
|
|
|
|
|
|
| 2/21/2018 |
Weights |
|
|
|
|
|
|
| 2/24/2018 |
Weights |
|
|
|
|
|
|
| 9/26/2018 |
Weights |
|
|
|
|
|
|
| 10/2/2018 |
Weights |
|
|
|
|
|
|
| 10/5/2018 |
Weights |
|
|
|
|
|
|
| 10/28/2018 |
Weights |
|
|
|
|
|
|
| 10/20/2011 |
Arc Trainer |
|
Default |
|
20:00 |
|
|
| 10/21/2011 |
Arc Trainer |
|
Default |
|
20:00 |
|
|
| 10/24/2011 |
Arc Trainer |
|
Default |
|
20:00 |
|
|
| 10/27/2011 |
Arc Trainer |
|
Default |
|
24:00 |
|
|
| 10/30/2011 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
| 11/11/2011 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
| 11/16/2011 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
| 11/20/2011 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
| 11/27/2011 |
Arc Trainer |
|
Default |
|
35:00 |
|
|
| 12/4/2011 |
Arc Trainer |
|
Default |
|
35:00 |
|
|
| 12/11/2011 |
Arc Trainer |
|
Default |
|
35:00 |
|
|
| 12/18/2011 |
Arc Trainer |
|
Default |
|
35:00 |
|
|
| 12/26/2011 |
Arc Trainer |
|
Default |
|
40:00 |
|
|
| 12/30/2011 |
Arc Trainer |
|
Default |
|
46:00 |
|
|
| 1/8/2012 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
| 1/15/2012 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
| 1/22/2012 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
| 1/29/2012 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
| 2/5/2012 |
Arc Trainer |
|
Default |
|
30:00 |
|
|
|