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Run: Warmup/Cool down
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Next
11/18/2008
Date
4:30 PM
Time
1 mi
Distance
9:23
Duration
9:23 mi
Pace
Equipment
Brooks Adrenaline 8 (Blue)
Health
Weight
170 lb
kilojoules
538
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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