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Run: Interval
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Next
11/18/2008
Date
4:40 PM
Time
4000 m
Distance
17:29
Duration
7:03 mi
Pace
Equipment
Brooks Adrenaline 8 (Blue)
Health
Weight
170 lb
kilojoules
1338
Weather
Temperature
38 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
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