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Summary
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About Me
Run: Recovery
Previous
Next
1/19/2008
Date
8:45 AM
Time
4.1 mi
Distance
37:34
Duration
9:09 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Blue - 1)
Health
Weight
176 lb
Avg HR
151 bpm
Max HR
166 bpm
kilojoules
2290
Weather
Temperature
30 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
East Side - 4 Mile Loop
Comments
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