Run: Strength Previous Next

4/16/2019

4.8 km

27:28

5:44 km

No additional information was recorded for this entry.

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Notes

4 x 2400 w/800 rec @5:40

warm up and cool down 3km

Training Plan Entry

Strength

15 km

4 x 2400 w/800 rec @5:40

warm up and cool down 3km

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