Run: Long Previous Next

7/16/2017

15.2 km

1:33:00

6:08 km

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<No name>

Notes

Another great run! Had about 1 oz water every km or so, drank 2 little bottles worth plus extra midway. Had a get mid way. Could have used a pick me up about 1:20 but knew I was almost done.3 salt tabs.

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