Run: Interval Previous Next

7/8/2020

6 km

31:44

5:18 km

  • Splits
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Notes

1.5 km warm up

2 x 3.2 km @ HMP-10 w/1.6 km jog rec

1.5 km cool down

Training Plan Entry

Interval

13.6 km

1.5 km warm up

2 x 3.2 km @ HMP-10 w/1.6 km jog rec

1.5 km cool down

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