7/24/2017
11.6 km
1:12:00
6:13 km
ASICS Gel-Acics Gel Cumulus 18 (Cumulus blue)
4 x 1.6km @ 5:30 w/ 400m jog rest
Actual
2x1200 5:30
2x800 5:05
2x400 4:40
Workout type:Interval
Duration:1:00:00