Run: Interval Previous Next

6/5/2020

2.4 km

11:40

4:52 km

  • Splits
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Notes

1.5 km warm up

6 x 800m @ 5-10K w/400m jog rec

1.5 km cool down

Training Plan Entry

Interval

10.2 km

1.5 km warm up

6 x 800m @ 5-10K w/400m jog rec

1.5 km cool down

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