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4/2/2024

2100 m

53:13

2:33 / 100m

No additional information was recorded for this entry.

  • Map

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Notes

4 x 150 50/25 easy/hard :15 rec

4 x 50m sprint

4 x 50 2 x 100

200 pull

2 x 100

5 x 50

Training Plan Entry

1600 m

4 x 150 50/25 easy/hard :15 rec

4 x 50m sprint

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