5/20/2020
2.4 km
11:22
4:45 km
No additional information was recorded for this entry.
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1.5 km warm up
12 x 400m @ 5-10K w/400m jog rec
1.5 km cool down
Actual: 6 x 400 plus warm up and cool down
Workout type:Interval
Distance:12.6 km