3/27/2017
5.7 km
35:20
6:12 km
ASICS Gel-Acics Gel Cumulus 18 (Cumulus blue)
4 x 1 min @ 12.4 randomly
lots of easy running
Easy running was faster than usual.
Workout type:Above race pace
Duration:35:00
4 x 1 min @ 12.3 randomly