Run: Strength Previous Next

4/2/2019

9.6 km

53:19

5:34 km

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Notes

2 x 4800 w/1600 rec @5:40

warm up and cool down 3km

Training Plan Entry

Strength

15.8 km

2 x 4800 w/1600 rec @5:40

warm up and cool down 3km

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