Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/13/2012 Run   Easy 8.0 km 52:00 6:30 4/25/2012 Run Treadmill Long 2.5 km 16:00 6:24 4/25/2012 Run Track Long 11.5 km 1:15:00 6:32 4/21/2012 Run   Moderate 8.2 km 48:13 5:54 3/28/2012 Run   Long 4.6 km 30:00 6:36 3/25/2012 Run   Moderate 8.0 km 44:39 5:35 3/16/2012 Run   Brick 1.8 km 10:00 5:28 3/8/2012 Run   Long 9.4 km 59:56 6:23 2/22/2012 Run   Long 10.6 km 1:10:37 6:41