| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/12/2020 |
Run |
|
Recovery |
1.6 km |
10:20 |
6:28 |
 |
| 5/14/2020 |
Run |
|
Recovery |
2.0 km |
12:38 |
6:19 |
|
| 5/17/2020 |
Run |
|
Recovery |
1.7 km |
10:10 |
5:59 |
|
| 5/20/2020 |
Run |
|
Recovery |
6.7 km |
45:04 |
6:44 |
|
| 5/21/2020 |
Run |
|
Recovery |
2.0 km |
12:30 |
6:15 |
|
| 5/25/2020 |
Run |
|
Recovery |
4.6 km |
29:36 |
6:27 |
|
| 5/25/2020 |
Run |
|
Recovery |
4.5 km |
29:20 |
6:32 |
|
| 5/27/2020 |
Run |
|
Recovery |
4.1 km |
28:40 |
7:00 |
|
| 5/28/2020 |
Run |
|
Recovery |
3.4 km |
22:00 |
6:29 |
|
| 6/2/2020 |
Run |
|
Recovery |
1.6 km |
10:03 |
6:17 |
|
| 6/10/2020 |
Run |
|
Recovery |
1.7 km |
12:00 |
7:14 |
|
| 6/11/2020 |
Run |
|
Recovery |
1.8 km |
11:36 |
6:27 |
|
| 6/14/2020 |
Run |
|
Recovery |
2.2 km |
13:30 |
6:09 |
|
| 7/10/2020 |
Run |
|
Recovery |
8.0 km |
50:06 |
6:16 |
|
| 2/21/2020 |
Run |
|
Race pace |
5.2 km |
29:58 |
5:46 |
|
| 3/5/2020 |
Run |
|
Race pace |
6.4 km |
36:23 |
5:42 |
|
| 4/25/2020 |
Run |
|
Race pace |
5.0 km |
28:22 |
5:41 |
|
| 5/3/2020 |
Run |
|
Race pace |
1.6 km |
8:46 |
5:29 |
|
| 5/13/2020 |
Run |
|
Race pace |
5.0 km |
27:32 |
5:31 |
|
| 6/3/2020 |
Run |
|
Race pace |
4.0 km |
22:37 |
5:40 |
|
| 6/12/2020 |
Run |
|
Race pace |
7.2 km |
41:04 |
5:43 |
|
|