Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/25/2018 Run   Easy 6.4 km 41:52 6:33 4/22/2017 Run   Long 10.7 km 1:10:00 6:33 3/14/2017 Run Treadmill Easy 3.1 km 20:20 6:34 7/22/2017 Run   Long 18.6 km 2:02:00 6:34 11/26/2017 Run   Easy 3.1 km 20:20 6:34 1/23/2018 Run   Easy 3.2 km 21:00 6:34 2/24/2018 Run   Easy 4.0 km 26:15 6:34 6/27/2017 Run   Easy 4.7 km 31:00 6:36 1/27/2018 Run   Easy 10.0 km 1:05:58 6:36 8/14/2017 Run   Easy 6.5 km 43:00 6:37 1/20/2018 Run   Easy 5.0 km 33:06 6:38 3/18/2017 Run Treadmill Easy 6.3 km 41:43 6:38 1/21/2018 Run   Long 7.0 km 46:22 6:38 3/5/2018 Run   Easy 8.0 km 53:00 6:38 1/28/2018 Run   Easy 6.4 km 43:07 6:45