Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/29/2014 |
Run |
Running with Friends |
Hill |
3.0 mi |
30:20:00 |
10:06:40 |
|
10/30/2014 |
Run |
Running with Friends |
Hill |
3.2 mi |
31:49:03 |
9:51:03 |
|
11/4/2014 |
Run |
Running with Friends |
Easy |
3.4 mi |
34:27:37 |
10:13:33 |
|
11/11/2014 |
Run |
Running with Friends |
Easy |
4.4 mi |
44:40:28 |
10:05:05 |
|
11/12/2014 |
Run |
Running with Friends |
Easy |
4.0 mi |
41:24:43 |
10:21:11 |
|
11/20/2014 |
Run |
Running with Friends |
Hill |
5.1 mi |
52:10:09 |
10:12:34 |
|
12/3/2014 |
Run |
Running with Friends |
Hill |
3.3 mi |
35:17 |
10:52 |
|
12/4/2014 |
Run |
Running with Friends |
Easy |
3.3 mi |
29:39 |
8:55 |
|
12/7/2014 |
Run |
Running with Friends |
Long |
10.4 mi |
1:47:38 |
10:19 |
|
12/9/2014 |
Run |
Running with Friends |
Long |
5.0 mi |
48:38:34 |
9:43:43 |
|
12/11/2014 |
Run |
Running with Friends |
Long |
3.3 mi |
30:00:00 |
9:00:33 |
|
12/12/2014 |
Run |
Running with Friends |
Long |
5.5 mi |
1:00:00 |
10:55 |
|
12/14/2014 |
Run |
Running with Friends |
Long |
7.0 mi |
1:12:20 |
10:20 |
|
12/16/2014 |
Run |
Running with Friends |
Long |
6.0 mi |
59:19:20 |
9:53:14 |
|
12/17/2014 |
Run |
Running with Friends |
Long |
6.0 mi |
1:03:15 |
10:33 |
|
12/19/2014 |
Run |
Running with Friends |
Long |
4.5 mi |
48:02:34 |
10:40:35 |
|
12/20/2014 |
Run |
Running with Friends |
Long |
12.4 mi |
2:18:47 |
11:12 |
|
12/22/2014 |
Run |
Running with Friends |
Long |
4.0 mi |
43:16 |
10:49 |
|
12/23/2014 |
Run |
Running with Friends |
Long |
3.0 mi |
30:52:40 |
10:17:34 |
|
12/24/2014 |
Run |
Running with Friends |
Long |
9.0 mi |
1:36:30 |
10:44 |
|
12/26/2014 |
Run |
Running with Friends |
Long |
5.0 mi |
53:33:47 |
10:42:46 |
|
12/28/2014 |
Run |
Running with Friends |
Long |
11.4 mi |
2:03:15 |
10:51 |
|
12/30/2014 |
Run |
Running with Friends |
Long |
4.2 mi |
43:14:25 |
10:23:40 |
|
1/4/2015 |
Run |
Running with Friends |
Long |
6.0 mi |
|
|
|
1/6/2015 |
Run |
Running with Friends |
Long |
4.1 mi |
41:43:55 |
10:06:17 |
|
1/15/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
40:17 |
10:05 |
|
1/16/2015 |
Run |
Running with Friends |
Long |
4.2 mi |
41:29:30 |
9:52:45 |
|
1/17/2015 |
Run |
Running with Friends |
Long |
14.0 mi |
2:36:00 |
11:09 |
|
1/20/2015 |
Run |
Running with Friends |
Long |
4.4 mi |
46:13 |
10:37 |
|
1/21/2015 |
Run |
Running with Friends |
Long |
4.3 mi |
44:51:24 |
10:33:17 |
|
1/24/2015 |
Run |
Running with Friends |
Long |
11.5 mi |
2:10:30 |
11:21 |
|
1/27/2015 |
Run |
Running with Friends |
Easy |
4.0 mi |
38:50:29 |
9:39:44 |
|
1/29/2015 |
Run |
Running with Friends |
Hill |
5.5 mi |
53:26:30 |
9:44:04 |
|
1/30/2015 |
Run |
Running with Friends |
Hill |
4.0 mi |
38:17:57 |
9:34:30 |
|
1/31/2015 |
Run |
Running with Friends |
Long |
12.4 mi |
2:16:28 |
10:59 |
|
2/3/2015 |
Run |
Running with Friends |
Long |
4.4 mi |
46:38:37 |
10:36:03 |
|
2/4/2015 |
Run |
Running with Friends |
Long |
4.1 mi |
38:58:10 |
9:37:20 |
|
2/7/2015 |
Run |
Running with Friends |
Long |
15.0 mi |
2:45:01 |
10:59 |
|
2/10/2015 |
Run |
Running with Friends |
Long |
6.7 mi |
1:03:13 |
9:31 |
|
2/11/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
42:40:20 |
10:40:05 |
|
2/12/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
39:52:01 |
9:58:01 |
|
2/13/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
43:40:25 |
10:55:07 |
|
2/14/2015 |
Run |
Running with Friends |
Long |
12.2 mi |
2:19:17 |
11:27 |
|
2/19/2015 |
Run |
Running with Friends |
Long |
5.5 mi |
54:30:43 |
10:00:08 |
|
2/22/2015 |
Run |
Running with Friends |
Long |
10.0 mi |
1:46:58 |
10:42 |
|
2/24/2015 |
Run |
Running with Friends |
Long |
8.2 mi |
1:28:46 |
10:48 |
|
2/25/2015 |
Run |
Running with Friends |
Long |
5.6 mi |
55:04:44 |
9:49:05 |
|
3/14/2015 |
Run |
Running with Friends |
Easy |
1.8 mi |
18:29:39 |
10:34:06 |
|
3/15/2015 |
Run |
Running with Friends |
Long |
8.0 mi |
1:30:00 |
11:15 |
|
3/16/2015 |
Run |
Running with Friends |
Long |
4.1 mi |
43:39 |
10:35 |
|
3/17/2015 |
Run |
Running with Friends |
Long |
4.5 mi |
44:29:09 |
9:53:09 |
|
3/18/2015 |
Run |
Running with Friends |
Long |
4.5 mi |
44:38:32 |
9:52:36 |
|
3/19/2015 |
Run |
Running with Friends |
Long |
4.2 mi |
40:33:17 |
9:42:08 |
|
3/21/2015 |
Run |
Running with Friends |
Long |
10.3 mi |
1:54:31 |
11:11 |
|
3/30/2015 |
Run |
Running with Friends |
Easy |
4.1 mi |
43:44:22 |
10:35:27 |
|
3/31/2015 |
Run |
Running with Friends |
Easy |
5.0 mi |
54:44:32 |
10:56:55 |
|
4/1/2015 |
Run |
Running with Friends |
Easy |
4.1 mi |
42:35:26 |
10:24:49 |
|
4/12/2015 |
Run |
Running with Friends |
Long |
12.0 mi |
2:03:37 |
10:19 |
|
4/14/2015 |
Run |
Running with Friends |
Easy |
4.5 mi |
43:49:15 |
9:42:59 |
|
4/16/2015 |
Run |
Running with Friends |
Hill |
4.2 mi |
43:05 |
10:19 |
|
4/17/2015 |
Run |
Running with Friends |
Easy |
5.1 mi |
54:33:00 |
10:40:31 |
|
4/18/2015 |
Run |
Running with Friends |
Easy |
2.3 mi |
25:10 |
10:51 |
|
4/18/2015 |
Run |
Running with Friends |
Easy |
2.3 mi |
22:20 |
9:36 |
|
4/21/2015 |
Run |
Running with Friends |
Easy |
4.1 mi |
43:18 |
10:30 |
|
4/22/2015 |
Run |
Running with Friends |
Easy |
5.1 mi |
53:46 |
10:38 |
|
4/24/2015 |
Run |
Running with Friends |
Easy |
6.2 mi |
1:07:10 |
10:48 |
|
4/26/2015 |
Run |
Running with Friends |
Hill |
13.1 mi |
2:09:07 |
9:52 |
|
4/30/2015 |
Run |
Running with Friends |
Hill |
5.5 mi |
58:15 |
10:36 |
|
5/1/2015 |
Run |
Running with Friends |
Easy |
5.0 mi |
|
|
|
5/3/2015 |
Run |
Running with Friends |
Long |
11.1 mi |
1:56:57 |
10:33 |
|
5/5/2015 |
Run |
Running with Friends |
Easy |
4.0 mi |
50:00 |
12:30 |
|
5/6/2015 |
Run |
Running with Friends |
Easy |
5.0 mi |
53:24 |
10:41 |
|
5/7/2015 |
Run |
Running with Friends |
Easy |
5.0 mi |
53:48 |
10:46 |
|
5/10/2015 |
Run |
Running with Friends |
Long |
10.0 mi |
1:43:23 |
10:21 |
|
5/12/2015 |
Run |
Running with Friends |
Easy |
4.0 mi |
37:38 |
9:19 |
|
5/13/2015 |
Run |
Running with Friends |
Easy |
4.1 mi |
42:28 |
10:27 |
|
5/15/2015 |
Run |
Running with Friends |
Easy |
4.1 mi |
43:17 |
10:34 |
|
5/17/2015 |
Run |
Running with Friends |
Long |
13.0 mi |
2:16:28 |
10:30 |
|
5/19/2015 |
Run |
Running with Friends |
Easy |
4.9 mi |
49:02 |
10:05 |
|
5/22/2015 |
Run |
Running with Friends |
Easy |
4.0 mi |
|
|
|
5/24/2015 |
Run |
Running with Friends |
Long |
10.0 mi |
1:40:27 |
10:03 |
|
5/25/2015 |
Run |
Running with Friends |
Long |
6.0 mi |
1:04:35 |
10:46 |
|
5/26/2015 |
Run |
Running with Friends |
Easy |
4.1 mi |
41:23 |
10:09 |
|
5/28/2015 |
Run |
Running with Friends |
Easy |
4.1 mi |
44:04 |
10:44 |
|
5/31/2015 |
Run |
Running with Friends |
Long |
10.0 mi |
1:36:19 |
9:38 |
|
6/1/2015 |
Run |
Running with Friends |
Long |
6.0 mi |
55:06 |
9:11 |
|
6/2/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
41:31 |
10:23 |
|
6/3/2015 |
Run |
Running with Friends |
Long |
4.1 mi |
41:28 |
10:12 |
|
6/5/2015 |
Run |
Running with Friends |
Long |
8.0 mi |
1:26:41 |
10:51 |
|
6/16/2015 |
Run |
Running with Friends |
Long |
6.0 mi |
1:02:31 |
10:26 |
|
6/22/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
50:00 |
12:30 |
|
6/23/2015 |
Run |
Running with Friends |
Long |
4.1 mi |
43:50 |
10:36 |
|
6/24/2015 |
Run |
Running with Friends |
Long |
5.1 mi |
56:51 |
11:16 |
|
6/26/2015 |
Run |
Running with Friends |
Long |
6.1 mi |
1:05:00 |
10:37 |
|
6/28/2015 |
Run |
Running with Friends |
Long |
8.0 mi |
1:24:22 |
10:33 |
|
6/30/2015 |
Run |
Running with Friends |
Long |
6.6 mi |
1:08:04 |
10:22 |
|
6/30/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
41:38 |
10:23 |
|
7/2/2015 |
Run |
Running with Friends |
Long |
6.0 mi |
1:06:36 |
11:06 |
|
7/6/2015 |
Run |
Running with Friends |
Long |
7.0 mi |
1:12:06 |
10:18 |
|
7/8/2015 |
Run |
Running with Friends |
Long |
6.4 mi |
1:06:27 |
10:28 |
|
|