| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2020 |
Run |
Long run |
Long |
10.0 mi |
1:36:26 |
9:39 |
 |
| 8/30/2019 |
Run |
Long run |
Long |
4.7 mi |
43:03 |
9:16 |
|
| 1/13/2019 |
Run |
Long run |
Long |
12.0 mi |
1:58:34 |
9:53 |
|
| 12/16/2018 |
Run |
Long run |
Long |
10.0 mi |
1:35:29 |
9:33 |
|
| 4/10/2015 |
Run |
Long run |
Long |
6.0 mi |
53:05 |
8:50 |
|
|