| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/6/2019 |
Run |
Running with Friends |
Long |
1.3 mi |
13:06 |
9:56 |
 |
| 3/14/2015 |
Run |
Running with Friends |
Easy |
1.8 mi |
18:29:39 |
10:34:06 |
|
| 4/18/2015 |
Run |
Running with Friends |
Easy |
2.3 mi |
25:10 |
10:51 |
|
| 4/18/2015 |
Run |
Running with Friends |
Easy |
2.3 mi |
22:20 |
9:36 |
|
| 8/11/2015 |
Run |
Running with Friends |
Hill |
2.5 mi |
30:05 |
12:00 |
|
| 12/30/2015 |
Run |
Running with Friends |
Long |
2.9 mi |
37:07 |
12:43 |
|
| 10/29/2014 |
Run |
Running with Friends |
Hill |
3.0 mi |
30:20:00 |
10:06:40 |
|
| 12/23/2014 |
Run |
Running with Friends |
Long |
3.0 mi |
30:52:40 |
10:17:34 |
|
| 7/5/2016 |
Run |
Running with Friends |
Long |
3.0 mi |
|
|
|
| 7/3/2017 |
Run |
Running with Friends |
Long |
3.0 mi |
30:28 |
10:10 |
|
| 10/9/2019 |
Run |
Running with Friends |
Long |
3.0 mi |
33:01 |
10:56 |
|
| 11/23/2017 |
Run |
Running with Friends |
Long |
3.1 mi |
26:06 |
8:32 |
|
| 1/3/2016 |
Run |
Running with Friends |
Long |
3.1 mi |
31:29 |
10:08 |
|
| 1/25/2016 |
Run |
Running with Friends |
Long |
3.1 mi |
29:12 |
9:22 |
|
| 12/31/2015 |
Run |
Running with Friends |
Long |
3.1 mi |
30:22 |
9:43 |
|
| 1/4/2016 |
Run |
Running with Friends |
Long |
3.1 mi |
31:22 |
10:02 |
|
| 1/13/2016 |
Run |
Running with Friends |
Long |
3.1 mi |
31:14 |
9:57 |
|
| 5/15/2017 |
Run |
Running with Friends |
Long |
3.2 mi |
32:04 |
10:11 |
|
| 8/14/2015 |
Run |
Running with Friends |
Long |
3.2 mi |
|
|
|
| 1/6/2016 |
Run |
Running with Friends |
Long |
3.2 mi |
31:22 |
9:56 |
|
| 9/15/2017 |
Run |
Running with Friends |
Long |
3.2 mi |
31:44 |
10:03 |
|
| 9/19/2017 |
Run |
Running with Friends |
Long |
3.2 mi |
45:01 |
14:13 |
|
| 5/31/2017 |
Run |
Running with Friends |
Long |
3.2 mi |
|
|
|
| 7/16/2016 |
Run |
Running with Friends |
Long |
3.2 mi |
30:06 |
9:25 |
|
| 10/30/2014 |
Run |
Running with Friends |
Hill |
3.2 mi |
31:49:03 |
9:51:03 |
|
| 12/3/2014 |
Run |
Running with Friends |
Hill |
3.3 mi |
35:17 |
10:52 |
|
| 9/1/2017 |
Run |
Running with Friends |
Long |
3.3 mi |
36:14 |
11:09 |
|
| 9/3/2018 |
Run |
Running with Friends |
Long |
3.3 mi |
47:33 |
14:36 |
|
| 12/4/2014 |
Run |
Running with Friends |
Easy |
3.3 mi |
29:39 |
8:55 |
|
| 12/11/2014 |
Run |
Running with Friends |
Long |
3.3 mi |
30:00:00 |
9:00:33 |
|
| 11/4/2014 |
Run |
Running with Friends |
Easy |
3.4 mi |
34:27:37 |
10:13:33 |
|
| 12/17/2018 |
Run |
Running with Friends |
Long |
3.4 mi |
48:45 |
14:21 |
|
| 10/8/2016 |
Run |
Running with Friends |
Long |
3.4 mi |
30:47 |
9:02 |
|
| 10/9/2017 |
Run |
Running with Friends |
Long |
3.5 mi |
40:18 |
11:31 |
|
| 10/10/2017 |
Run |
Running with Friends |
Long |
3.5 mi |
35:12 |
9:57 |
|
| 10/11/2017 |
Run |
Running with Friends |
Long |
3.6 mi |
38:26 |
10:41 |
|
| 7/21/2016 |
Run |
Running with Friends |
Long |
3.9 mi |
38:22 |
9:52 |
|
| 3/28/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
39:18 |
9:51 |
|
| 11/12/2014 |
Run |
Running with Friends |
Easy |
4.0 mi |
41:24:43 |
10:21:11 |
|
| 12/22/2014 |
Run |
Running with Friends |
Long |
4.0 mi |
43:16 |
10:49 |
|
| 1/15/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
40:17 |
10:05 |
|
| 1/30/2015 |
Run |
Running with Friends |
Hill |
4.0 mi |
38:17:57 |
9:34:30 |
|
| 2/11/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
42:40:20 |
10:40:05 |
|
| 2/12/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
39:52:01 |
9:58:01 |
|
| 2/13/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
43:40:25 |
10:55:07 |
|
| 5/5/2015 |
Run |
Running with Friends |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 5/22/2015 |
Run |
Running with Friends |
Easy |
4.0 mi |
|
|
|
| 6/2/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
41:31 |
10:23 |
|
| 6/22/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
50:00 |
12:30 |
|
| 7/28/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 9/26/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
35:37 |
8:55 |
|
| 1/26/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
39:09 |
9:48 |
|
| 1/28/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
39:04 |
9:46 |
|
| 2/3/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
40:00 |
10:00 |
|
| 2/5/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:14 |
9:34 |
|
| 2/11/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
39:56 |
9:59 |
|
| 2/20/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:02 |
9:31 |
|
| 3/4/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:41 |
9:41 |
|
| 3/8/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 3/29/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 4/1/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 4/4/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 4/8/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 4/15/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
44:19 |
11:05 |
|
| 4/16/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
37:50 |
9:28 |
|
| 4/20/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
39:39 |
9:55 |
|
| 5/1/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
37:13 |
9:19 |
|
| 5/4/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:51 |
9:43 |
|
| 5/6/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
43:37 |
10:55 |
|
| 5/8/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:56 |
9:44 |
|
| 5/11/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
40:32 |
10:08 |
|
| 5/13/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:52 |
9:43 |
|
| 5/13/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
40:51 |
10:13 |
|
| 5/15/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
41:10 |
10:18 |
|
| 5/18/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:59 |
9:45 |
|
| 5/24/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
42:18 |
10:35 |
|
| 6/15/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
40:31 |
10:08 |
|
| 6/16/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
40:33 |
10:09 |
|
| 6/22/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
40:25 |
10:07 |
|
| 7/1/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
40:42 |
10:11 |
|
| 7/13/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 7/14/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
43:05 |
10:47 |
|
| 7/20/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 8/8/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
41:24 |
10:21 |
|
| 1/12/2017 |
Run |
Running with Friends |
Long |
4.0 mi |
38:39 |
9:40 |
|
| 5/9/2017 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 6/26/2017 |
Run |
Running with Friends |
Long |
4.0 mi |
41:33 |
10:24 |
|
| 7/12/2017 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 7/14/2017 |
Run |
Running with Friends |
Long |
4.0 mi |
38:44 |
9:41 |
|
| 7/18/2017 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 9/18/2017 |
Run |
Running with Friends |
Long |
4.0 mi |
45:22 |
11:21 |
|
| 9/20/2017 |
Run |
Running with Friends |
Long |
4.0 mi |
|
|
|
| 7/31/2018 |
Run |
Running with Friends |
Long |
4.0 mi |
44:24 |
11:06 |
|
| 9/10/2018 |
Run |
Running with Friends |
Long |
4.0 mi |
44:29 |
11:08 |
|
| 6/15/2019 |
Run |
Running with Friends |
Long |
4.0 mi |
38:13 |
9:34 |
|
| 6/17/2019 |
Run |
Running with Friends |
Long |
4.0 mi |
40:50 |
10:13 |
|
| 6/30/2015 |
Run |
Running with Friends |
Long |
4.0 mi |
41:38 |
10:23 |
|
| 2/4/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:28 |
9:36 |
|
| 2/8/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
39:09 |
9:46 |
|
| 3/11/2016 |
Run |
Running with Friends |
Long |
4.0 mi |
38:14 |
9:33 |
|
|