Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/4/2015 Run
Running with Friends
Long 6.0 mi    
5/1/2015 Run
Running with Friends
Easy 5.0 mi    
5/22/2015 Run
Running with Friends
Easy 4.0 mi    
7/14/2015 Run
Running with Friends
Long 5.3 mi    
7/28/2015 Run
Running with Friends
Long 4.0 mi    
8/14/2015 Run
Running with Friends
Long 3.2 mi    
9/1/2015 Run
Running with Friends
Long 5.0 mi    
10/2/2015 Run
Running with Friends
Long 5.0 mi    
10/8/2015 Run
Running with Friends
Long 5.0 mi    
1/12/2016 Run
Running with Friends
Long 4.7 mi    
3/8/2016 Run
Running with Friends
Long 4.0 mi    
3/19/2016 Run
Running with Friends
Long 4.1 mi    
3/29/2016 Run
Running with Friends
Long 4.0 mi    
4/1/2016 Run
Running with Friends
Long 4.0 mi    
4/3/2016 Run
Running with Friends
Long 4.3 mi    
4/4/2016 Run
Running with Friends
Long 4.0 mi    
4/8/2016 Run
Running with Friends
Long 4.0 mi    
4/9/2016 Run
Running with Friends
Long 5.0 mi    
5/28/2016 Run
Running with Friends
Long 4.5 mi    
6/21/2016 Run
Running with Friends
Long 4.3 mi    
6/23/2016 Run
Running with Friends
Long 4.2 mi    
6/24/2016 Run
Running with Friends
Long 6.2 mi    
7/5/2016 Run
Running with Friends
Long 3.0 mi    
7/6/2016 Run
Running with Friends
Long 5.0 mi    
7/10/2016 Run
Running with Friends
Long 10.0 mi    
7/12/2016 Run
Running with Friends
Long 5.0 mi    
7/13/2016 Run
Running with Friends
Long 4.0 mi    
7/20/2016 Run
Running with Friends
Long 4.0 mi    
8/1/2016 Run
Running with Friends
Long 5.0 mi    
8/4/2016 Run
Running with Friends
Long 4.1 mi    
8/18/2016 Run
Running with Friends
Long 5.0 mi    
9/16/2016 Run
Running with Friends
Long 5.1 mi    
11/16/2016 Run
Running with Friends
Long 5.2 mi    
11/30/2016 Run
Running with Friends
Long 4.1 mi    
1/11/2017 Run
Running with Friends
Long 5.0 mi    
1/19/2017 Run
Running with Friends
Long 5.0 mi    
2/28/2017 Run
Running with Friends
Long 5.0 mi    
3/10/2017 Run
Running with Friends
Long 5.0 mi    
3/23/2017 Run
Running with Friends
Long 5.0 mi    
4/5/2017 Run
Running with Friends
Long 5.0 mi    
4/10/2017 Run
Running with Friends
Long 5.0 mi    
4/25/2017 Run
Running with Friends
Long 5.0 mi    
5/9/2017 Run
Running with Friends
Long 4.0 mi    
5/16/2017 Run
Running with Friends
Long 6.0 mi    
5/17/2017 Run
Running with Friends
Long 4.3 mi    
5/18/2017 Run
Running with Friends
Long 6.1 mi    
5/30/2017 Run
Running with Friends
Long 5.0 mi    
5/31/2017 Run
Running with Friends
Long 3.2 mi    
6/1/2017 Run
Running with Friends
Long 5.0 mi    
6/6/2017 Run
Running with Friends
Long 7.6 mi    
6/8/2017 Run
Running with Friends
Long 8.0 mi    
6/9/2017 Run
Running with Friends
Long 8.0 mi    
6/21/2017 Run
Running with Friends
Long 6.0 mi    
7/12/2017 Run
Running with Friends
Long 4.0 mi    
7/18/2017 Run
Running with Friends
Long 4.0 mi    
9/20/2017 Run
Running with Friends
Long 4.0 mi    
10/24/2017 Run
Running with Friends
Long 4.6 mi    
10/25/2017 Run
Running with Friends
Long 5.0 mi    
10/26/2017 Run
Running with Friends
Long 5.0 mi    
10/27/2017 Run
Running with Friends
Long 8.0 mi    
11/29/2017 Run
Running with Friends
Long 5.0 mi    
11/30/2017 Run
Running with Friends
Long 5.5 mi    
12/9/2017 Run
Running with Friends
Long 5.0 mi    
12/19/2017 Run
Running with Friends
Long 5.0 mi    
7/3/2018 Run
Running with Friends
Long 5.0 mi    
7/18/2018 Run
Running with Friends
Long 5.5 mi    
8/27/2018 Run
Running with Friends
Long 5.1 mi    
10/30/2018 Run
Running with Friends
Long 5.0 mi    
11/1/2018 Run
Running with Friends
Long 5.0 mi    
3/28/2019 Run
Running with Friends
Long 4.5 mi    
4/3/2019 Run
Running with Friends
Long 5.0 mi    
5/2/2019 Run
Running with Friends
Long 5.0 mi    
5/3/2019 Run
Running with Friends
Long 5.0 mi    
5/4/2019 Run
Running with Friends
Long 10.5 mi    
5/9/2019 Run
Running with Friends
Long 5.0 mi    
10/10/2019 Run
Running with Friends
Long 5.5 mi    
4/6/2019 Run
Running with Friends
Long 1.3 mi 13:06 9:56
4/18/2015 Run
Running with Friends
Easy 2.3 mi 22:20 9:36
4/18/2015 Run
Running with Friends
Easy 2.3 mi 25:10 10:51
11/23/2017 Run
Running with Friends
Long 3.1 mi 26:06 8:32
1/25/2016 Run
Running with Friends
Long 3.1 mi 29:12 9:22
12/4/2014 Run
Running with Friends
Easy 3.3 mi 29:39 8:55
8/11/2015 Run
Running with Friends
Hill 2.5 mi 30:05 12:00
7/16/2016 Run
Running with Friends
Long 3.2 mi 30:06 9:25
12/31/2015 Run
Running with Friends
Long 3.1 mi 30:22 9:43
7/3/2017 Run
Running with Friends
Long 3.0 mi 30:28 10:10
10/8/2016 Run
Running with Friends
Long 3.4 mi 30:47 9:02
1/13/2016 Run
Running with Friends
Long 3.1 mi 31:14 9:57
1/4/2016 Run
Running with Friends
Long 3.1 mi 31:22 10:02
1/6/2016 Run
Running with Friends
Long 3.2 mi 31:22 9:56
1/3/2016 Run
Running with Friends
Long 3.1 mi 31:29 10:08
9/15/2017 Run
Running with Friends
Long 3.2 mi 31:44 10:03
5/15/2017 Run
Running with Friends
Long 3.2 mi 32:04 10:11
10/9/2019 Run
Running with Friends
Long 3.0 mi 33:01 10:56
10/10/2017 Run
Running with Friends
Long 3.5 mi 35:12 9:57
12/3/2014 Run
Running with Friends
Hill 3.3 mi 35:17 10:52
9/26/2015 Run
Running with Friends
Long 4.0 mi 35:37 8:55
8/9/2016 Run
Running with Friends
Long 4.2 mi 35:52 8:37
2/29/2016 Run
Running with Friends
Long 4.0 mi 36:04 8:59
9/1/2017 Run
Running with Friends
Long 3.3 mi 36:14 11:09