| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/20/2020 |
Run |
River Center Area |
Long |
0.8 mi |
7:44 |
9:40 |
 |
| 4/14/2020 |
Run |
River Center Area |
Long |
1.0 mi |
12:22 |
12:22 |
|
| 8/18/2020 |
Run |
River Center Area |
Long |
1.0 mi |
10:15 |
9:58 |
|
| 4/14/2020 |
Run |
River Center Area |
Long |
1.1 mi |
11:32 |
10:41 |
|
| 8/11/2020 |
Run |
River Center Area |
Long |
2.0 mi |
44:00 |
22:00 |
|
| 8/14/2020 |
Run |
River Center Area |
Long |
2.0 mi |
19:41 |
9:48 |
|
| 8/18/2020 |
Run |
River Center Area |
Long |
2.0 mi |
15:51 |
7:54 |
|
| 8/12/2017 |
Run |
River Center Area |
Long |
3.0 mi |
|
|
|
| 1/19/2021 |
Run |
River Center Area |
Long |
3.0 mi |
39:26 |
13:09 |
|
| 8/18/2020 |
Run |
River Center Area |
Long |
3.0 mi |
29:10 |
9:42 |
|
| 1/20/2021 |
Run |
River Center Area |
Long |
3.0 mi |
36:18 |
12:04 |
|
| 1/22/2021 |
Run |
River Center Area |
Long |
3.0 mi |
33:10 |
11:02 |
|
| 8/27/2020 |
Run |
River Center Area |
Long |
3.0 mi |
33:09 |
10:59 |
|
| 1/21/2021 |
Run |
River Center Area |
Long |
3.1 mi |
36:22 |
11:56 |
|
| 4/14/2020 |
Run |
River Center Area |
Long |
3.1 mi |
25:38 |
8:15 |
|
| 5/30/2020 |
Run |
River Center Area |
Long |
3.2 mi |
29:13 |
9:08 |
|
| 4/30/2020 |
Run |
River Center Area |
Long |
3.3 mi |
46:37 |
14:08 |
|
| 10/18/2020 |
Run |
River Center Area |
Long |
3.5 mi |
58:53 |
16:50 |
|
| 10/20/2020 |
Run |
River Center Area |
Long |
3.5 mi |
50:39 |
14:29 |
|
| 10/22/2020 |
Run |
River Center Area |
Long |
3.5 mi |
45:05 |
12:53 |
|
| 10/23/2020 |
Run |
River Center Area |
Long |
3.5 mi |
45:00 |
12:52 |
|
| 10/17/2020 |
Run |
River Center Area |
Long |
3.6 mi |
1:00:00 |
16:40 |
|
| 10/19/2020 |
Run |
River Center Area |
Long |
3.6 mi |
55:09 |
15:20 |
|
| 10/27/2020 |
Run |
River Center Area |
Long |
3.6 mi |
43:00 |
11:57 |
|
| 5/29/2020 |
Run |
River Center Area |
Long |
3.8 mi |
40:18 |
10:33 |
|
| 10/21/2020 |
Run |
River Center Area |
Long |
3.9 mi |
54:24 |
14:08 |
|
| 7/15/2017 |
Run |
River Center Area |
Long |
4.0 mi |
36:02 |
9:01 |
|
| 4/29/2020 |
Run |
River Center Area |
Long |
4.0 mi |
53:23 |
13:21 |
|
| 1/15/2021 |
Run |
River Center Area |
Long |
4.0 mi |
43:53 |
10:59 |
|
| 8/14/2022 |
Run |
River Center Area |
Default |
4.0 mi |
|
|
|
| 3/20/2020 |
Run |
River Center Area |
Long |
4.0 mi |
57:27 |
14:20 |
|
| 7/28/2020 |
Run |
River Center Area |
Long |
4.0 mi |
38:42 |
9:40 |
|
| 8/3/2020 |
Run |
River Center Area |
Long |
4.0 mi |
36:47 |
9:11 |
|
| 9/16/2021 |
Run |
River Center Area |
Default |
4.0 mi |
38:44 |
9:40 |
|
| 9/25/2021 |
Run |
River Center Area |
Default |
4.0 mi |
40:00 |
9:59 |
|
| 5/13/2017 |
Run |
River Center Area |
Long |
4.0 mi |
36:20 |
9:00 |
|
| 3/30/2020 |
Run |
River Center Area |
Long |
4.3 mi |
1:01:04 |
14:13 |
|
| 10/15/2020 |
Run |
River Center Area |
Long |
4.5 mi |
1:00:21 |
13:25 |
|
| 1/14/2021 |
Run |
River Center Area |
Long |
4.8 mi |
53:25 |
11:12 |
|
| 3/21/2017 |
Run |
River Center Area |
Long |
5.0 mi |
|
|
|
| 8/19/2017 |
Run |
River Center Area |
Long |
5.0 mi |
45:39 |
9:08 |
|
| 4/30/2019 |
Run |
River Center Area |
Long |
5.0 mi |
47:00 |
9:24 |
|
| 7/4/2019 |
Run |
River Center Area |
Long |
5.0 mi |
47:41 |
9:33 |
|
| 7/7/2019 |
Run |
River Center Area |
Long |
5.0 mi |
47:27 |
9:30 |
|
| 7/16/2019 |
Run |
River Center Area |
Long |
5.0 mi |
56:05 |
11:13 |
|
| 7/17/2019 |
Run |
River Center Area |
Long |
5.0 mi |
55:46 |
11:10 |
|
| 7/18/2019 |
Run |
River Center Area |
Long |
5.0 mi |
54:27 |
10:54 |
|
| 7/22/2019 |
Run |
River Center Area |
Long |
5.0 mi |
47:34 |
9:31 |
|
| 8/25/2019 |
Run |
River Center Area |
Long |
5.0 mi |
46:40 |
9:20 |
|
| 12/24/2019 |
Run |
River Center Area |
Long |
5.0 mi |
46:16 |
9:16 |
|
| 8/10/2020 |
Run |
River Center Area |
Long |
5.0 mi |
45:00 |
9:00 |
|
| 10/8/2020 |
Run |
River Center Area |
Long |
5.0 mi |
1:14:06 |
14:50 |
|
| 10/14/2020 |
Run |
River Center Area |
Long |
5.0 mi |
1:02:18 |
12:28 |
|
| 11/10/2020 |
Run |
River Center Area |
Long |
5.0 mi |
56:37 |
11:20 |
|
| 11/13/2020 |
Run |
River Center Area |
Long |
5.0 mi |
1:06:16 |
13:16 |
|
| 5/12/2022 |
Run |
River Center Area |
Default |
5.0 mi |
|
|
|
| 6/22/2022 |
Run |
River Center Area |
Default |
5.0 mi |
|
|
|
| 8/4/2022 |
Run |
River Center Area |
Default |
5.0 mi |
50:56 |
10:12 |
|
| 1/28/2023 |
Run |
River Center Area |
Default |
5.0 mi |
1:15:00 |
15:00 |
|
| 3/17/2020 |
Run |
River Center Area |
Long |
5.0 mi |
48:43 |
9:44 |
|
| 3/18/2020 |
Run |
River Center Area |
Long |
5.0 mi |
49:26 |
9:53 |
|
| 4/16/2020 |
Run |
River Center Area |
Long |
5.0 mi |
48:02 |
9:36 |
|
| 4/23/2020 |
Run |
River Center Area |
Long |
5.0 mi |
49:21 |
9:52 |
|
| 4/28/2020 |
Run |
River Center Area |
Long |
5.0 mi |
43:26 |
8:41 |
|
| 5/22/2020 |
Run |
River Center Area |
Long |
5.0 mi |
50:20 |
10:03 |
|
| 6/3/2020 |
Run |
River Center Area |
Long |
5.0 mi |
45:38 |
9:07 |
|
| 6/8/2020 |
Run |
River Center Area |
Long |
5.0 mi |
46:20 |
9:15 |
|
| 6/22/2020 |
Run |
River Center Area |
Long |
5.0 mi |
45:35 |
9:06 |
|
| 7/2/2020 |
Run |
River Center Area |
Long |
5.0 mi |
49:35 |
9:54 |
|
| 7/31/2020 |
Run |
River Center Area |
Long |
5.0 mi |
45:39 |
9:07 |
|
| 10/12/2020 |
Run |
River Center Area |
Long |
5.0 mi |
1:00:11 |
12:01 |
|
| 10/13/2020 |
Run |
River Center Area |
Long |
5.0 mi |
58:53 |
11:46 |
|
| 11/11/2020 |
Run |
River Center Area |
Long |
5.0 mi |
49:12 |
9:50 |
|
| 11/17/2020 |
Run |
River Center Area |
Long |
5.0 mi |
50:09 |
10:01 |
|
| 11/25/2020 |
Run |
River Center Area |
Long |
5.0 mi |
52:46 |
10:32 |
|
| 11/29/2020 |
Run |
River Center Area |
Long |
5.0 mi |
47:33 |
9:30 |
|
| 1/5/2021 |
Run |
River Center Area |
Long |
5.0 mi |
54:42 |
10:56 |
|
| 1/12/2021 |
Run |
River Center Area |
Long |
5.0 mi |
46:42 |
9:20 |
|
| 1/29/2021 |
Run |
River Center Area |
Long |
5.0 mi |
49:34 |
9:54 |
|
| 6/15/2020 |
Run |
River Center Area |
Long |
5.0 mi |
46:12 |
9:13 |
|
| 7/13/2020 |
Run |
River Center Area |
Long |
5.0 mi |
46:23 |
9:15 |
|
| 9/2/2020 |
Run |
River Center Area |
Long |
5.0 mi |
50:23 |
10:03 |
|
| 10/9/2020 |
Run |
River Center Area |
Long |
5.0 mi |
1:08:52 |
13:44 |
|
| 1/28/2021 |
Run |
River Center Area |
Long |
5.0 mi |
53:31 |
10:40 |
|
| 12/10/2020 |
Run |
River Center Area |
Long |
5.0 mi |
51:51 |
10:19 |
|
| 12/18/2020 |
Run |
River Center Area |
Long |
5.0 mi |
50:41 |
10:05 |
|
| 1/8/2021 |
Run |
River Center Area |
Long |
5.0 mi |
52:39 |
10:29 |
|
| 4/20/2019 |
Run |
River Center Area |
Long |
5.0 mi |
47:50 |
9:30 |
|
| 3/19/2020 |
Run |
River Center Area |
Long |
5.0 mi |
49:12 |
9:46 |
|
| 11/18/2020 |
Run |
River Center Area |
Long |
5.0 mi |
53:20 |
10:35 |
|
| 3/15/2020 |
Run |
River Center Area |
Long |
5.1 mi |
1:19:22 |
15:43 |
|
| 1/11/2021 |
Run |
River Center Area |
Long |
5.1 mi |
53:56 |
10:41 |
|
| 11/6/2020 |
Run |
River Center Area |
Long |
5.1 mi |
53:31 |
10:34 |
|
| 3/27/2020 |
Run |
River Center Area |
Long |
5.1 mi |
50:55 |
10:01 |
|
| 4/2/2020 |
Run |
River Center Area |
Long |
5.1 mi |
49:39 |
9:46 |
|
| 11/5/2020 |
Run |
River Center Area |
Long |
5.1 mi |
52:01 |
10:14 |
|
| 4/13/2020 |
Run |
River Center Area |
Long |
5.1 mi |
49:10 |
9:39 |
|
| 11/3/2020 |
Run |
River Center Area |
Long |
5.1 mi |
49:35 |
9:44 |
|
| 5/18/2020 |
Run |
River Center Area |
Easy |
5.1 mi |
49:22 |
9:40 |
|
| 4/1/2020 |
Run |
River Center Area |
Long |
5.1 mi |
49:05 |
9:36 |
|
|