Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/21/2017 Run
River Center Area
Long 5.0 mi    
8/12/2017 Run
River Center Area
Long 3.0 mi    
5/12/2022 Run
River Center Area
Default 5.0 mi    
6/22/2022 Run
River Center Area
Default 5.0 mi    
8/14/2022 Run
River Center Area
Default 4.0 mi    
8/18/2020 Run
River Center Area
Long 2.0 mi 15:51 7:54
4/14/2020 Run
River Center Area
Long 3.1 mi 25:38 8:15
5/13/2020 Run
River Center Area
Long 6.2 mi 53:03 8:33
4/28/2020 Run
River Center Area
Long 5.0 mi 43:26 8:41
8/5/2020 Run
River Center Area
Long 6.0 mi 53:38 8:53
5/20/2020 Run
River Center Area
Long 8.0 mi 1:11:11 8:54
9/30/2020 Run
River Center Area
Long 6.0 mi 53:26 8:54
1/2/2021 Run
River Center Area
Long 6.0 mi 54:02 9:00
5/13/2017 Run
River Center Area
Long 4.0 mi 36:20 9:00
5/1/2020 Run
River Center Area
Long 6.0 mi 54:05 9:00
8/10/2020 Run
River Center Area
Long 5.0 mi 45:00 9:00
7/15/2017 Run
River Center Area
Long 4.0 mi 36:02 9:01
5/5/2020 Run
River Center Area
Long 6.0 mi 54:16 9:02
6/22/2020 Run
River Center Area
Long 5.0 mi 45:35 9:06
9/17/2020 Run
River Center Area
Long 6.0 mi 54:36 9:06
4/26/2020 Run
River Center Area
Long 5.3 mi 48:16 9:07
6/3/2020 Run
River Center Area
Long 5.0 mi 45:38 9:07
7/31/2020 Run
River Center Area
Long 5.0 mi 45:39 9:07
8/19/2017 Run
River Center Area
Long 5.0 mi 45:39 9:08
5/30/2020 Run
River Center Area
Long 3.2 mi 29:13 9:08
5/19/2020 Run
River Center Area
Long 8.0 mi 1:13:05 9:09
8/3/2020 Run
River Center Area
Long 4.0 mi 36:47 9:11
8/6/2020 Run
River Center Area
Long 10.0 mi 1:32:04 9:12
8/1/2020 Run
River Center Area
Long 10.0 mi 1:32:06 9:13
6/15/2020 Run
River Center Area
Long 5.0 mi 46:12 9:13
7/21/2020 Run
River Center Area
Long 6.0 mi 55:23 9:13
7/13/2020 Run
River Center Area
Long 5.0 mi 46:23 9:15
6/8/2020 Run
River Center Area
Long 5.0 mi 46:20 9:15
12/24/2019 Run
River Center Area
Long 5.0 mi 46:16 9:16
9/12/2020 Run
River Center Area
Long 8.0 mi 1:14:24 9:18
7/14/2020 Run
River Center Area
Long 6.1 mi 56:40 9:18
3/25/2017 Run
River Center Area
Long 7.0 mi 1:05:07 9:19
1/12/2021 Run
River Center Area
Long 5.0 mi 46:42 9:20
8/25/2019 Run
River Center Area
Long 5.0 mi 46:40 9:20
3/22/2020 Run
River Center Area
Long 6.2 mi 58:03 9:22
9/16/2020 Run
River Center Area
Long 6.0 mi 56:31 9:23
8/13/2020 Run
River Center Area
Long 6.0 mi 56:36 9:24
9/21/2020 Run
River Center Area
Long 6.0 mi 56:25 9:24
4/30/2019 Run
River Center Area
Long 5.0 mi 47:00 9:24
6/13/2020 Run
River Center Area
Long 10.0 mi 1:34:03 9:25
10/7/2020 Run
River Center Area
Long 6.0 mi 56:50 9:27
4/20/2019 Run
River Center Area
Long 5.0 mi 47:50 9:30
7/7/2019 Run
River Center Area
Long 5.0 mi 47:27 9:30
11/29/2020 Run
River Center Area
Long 5.0 mi 47:33 9:30
7/22/2019 Run
River Center Area
Long 5.0 mi 47:34 9:31
9/19/2020 Run
River Center Area
Long 12.0 mi 1:54:22 9:32
7/4/2019 Run
River Center Area
Long 5.0 mi 47:41 9:33
5/2/2020 Run
River Center Area
Long 10.0 mi 1:35:41 9:34
8/23/2020 Run
River Center Area
Long 12.6 mi 2:00:05 9:35
6/30/2020 Run
River Center Area
Long 8.0 mi 1:16:42 9:35
8/21/2020 Run
River Center Area
Long 10.0 mi 1:35:52 9:35
4/1/2020 Run
River Center Area
Long 5.1 mi 49:05 9:36
4/16/2020 Run
River Center Area
Long 5.0 mi 48:02 9:36
9/10/2020 Run
River Center Area
Long 6.0 mi 57:48 9:38
6/25/2020 Run
River Center Area
Long 6.0 mi 57:50 9:38
9/15/2020 Run
River Center Area
Long 6.0 mi 57:52 9:38
9/5/2020 Run
River Center Area
Long 10.0 mi 1:36:29 9:39
4/13/2020 Run
River Center Area
Long 5.1 mi 49:10 9:39
7/28/2020 Run
River Center Area
Long 4.0 mi 38:42 9:40
7/9/2020 Run
River Center Area
Long 6.0 mi 58:02 9:40
9/16/2021 Run
River Center Area
Default 4.0 mi 38:44 9:40
5/18/2020 Run
River Center Area
Easy 5.1 mi 49:22 9:40
1/31/2021 Run
River Center Area
Long 7.4 mi 1:11:37 9:40
3/20/2020 Run
River Center Area
Long 0.8 mi 7:44 9:40
8/25/2020 Run
River Center Area
Long 6.0 mi 58:00 9:40
8/18/2020 Run
River Center Area
Long 3.0 mi 29:10 9:42
7/7/2020 Run
River Center Area
Long 6.0 mi 58:15 9:42
7/29/2020 Run
River Center Area
Long 6.0 mi 58:15 9:42
11/3/2020 Run
River Center Area
Long 5.1 mi 49:35 9:44
7/25/2020 Run
River Center Area
Long 12.0 mi 1:56:47 9:44
3/17/2020 Run
River Center Area
Long 5.0 mi 48:43 9:44
4/2/2020 Run
River Center Area
Long 5.1 mi 49:39 9:46
9/29/2020 Run
River Center Area
Long 6.0 mi 58:38 9:46
2/24/2021 Run
River Center Area
Long 6.0 mi 58:38 9:46
3/19/2020 Run
River Center Area
Long 5.0 mi 49:12 9:46
6/18/2020 Run
River Center Area
Long 10.0 mi 1:37:49 9:46
9/9/2020 Run
River Center Area
Long 6.1 mi 59:26 9:48
8/14/2020 Run
River Center Area
Long 2.0 mi 19:41 9:48
8/27/2020 Run
River Center Area
Long 7.0 mi 1:08:50 9:50
11/11/2020 Run
River Center Area
Long 5.0 mi 49:12 9:50
7/11/2020 Run
River Center Area
Long 12.0 mi 1:58:04 9:50
4/23/2020 Run
River Center Area
Long 5.0 mi 49:21 9:52
7/30/2020 Run
River Center Area
Long 6.0 mi 59:13 9:52
3/18/2020 Run
River Center Area
Long 5.0 mi 49:26 9:53
3/29/2020 Run
River Center Area
Long 10.0 mi 1:38:50 9:53
7/8/2020 Run
River Center Area
Long 6.0 mi 59:22 9:53
1/29/2021 Run
River Center Area
Long 5.0 mi 49:34 9:54
6/25/2021 Run
River Center Area
Default 5.5 mi 54:25 9:54
7/2/2020 Run
River Center Area
Long 5.0 mi 49:35 9:54
12/2/2020 Run
River Center Area
Long 6.0 mi 59:31 9:55
1/9/2021 Run
River Center Area
Long 6.0 mi 59:32 9:55
6/27/2020 Run
River Center Area
Long 10.0 mi 1:39:34 9:56
8/18/2020 Run
River Center Area
Long 1.0 mi 10:15 9:58
5/4/2020 Run
River Center Area
Long 6.0 mi 59:50 9:58
5/7/2020 Run
River Center Area
Long 6.0 mi 59:50 9:58