| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2022 |
Run |
|
Easy |
2.8 mi |
28:02 |
10:06 |
 |
| 10/25/2022 |
Walk |
|
Default |
1.2 mi |
21:32 |
17:57 |
|
| 10/24/2022 |
Walk |
|
Default |
1.2 mi |
22:00 |
18:21 |
|
| 10/24/2022 |
Walk |
|
Default |
1.3 mi |
24:07 |
18:34 |
|
| 10/22/2022 |
Run |
|
Trail - Race |
15.9 mi |
3:14:43 |
12:17 |
|
| 10/22/2022 |
Run |
|
Trail - Race |
16.0 mi |
3:06:32 |
11:39 |
|
| 10/20/2022 |
Run |
|
Easy |
6.0 mi |
58:19 |
9:44 |
|
| 10/18/2022 |
Run |
|
Tempo |
5.1 mi |
45:41 |
9:00 |
|
| 10/15/2022 |
Run |
|
Easy |
8.6 mi |
1:32:12 |
10:43 |
|
| 10/13/2022 |
Run |
|
Easy |
4.3 mi |
41:54 |
9:44 |
|
| 10/13/2022 |
Run |
|
Easy |
6.2 mi |
1:06:41 |
10:46 |
|
| 10/10/2022 |
Run |
|
Easy |
6.0 mi |
1:05:37 |
10:56 |
|
| 10/8/2022 |
Run |
|
Grace |
4.1 mi |
41:12 |
10:03 |
|
| 10/7/2022 |
Run |
|
Easy |
7.5 mi |
1:23:11 |
11:06 |
|
| 10/6/2022 |
Run |
|
Easy |
8.7 mi |
1:35:03 |
10:56 |
|
| 10/5/2022 |
Run |
|
Easy |
7.6 mi |
1:22:40 |
10:53 |
|
| 10/4/2022 |
Run |
|
Easy |
6.9 mi |
1:15:52 |
11:00 |
|
| 10/2/2022 |
Run |
|
Easy |
6.2 mi |
1:12:24 |
11:42 |
|
| 10/1/2022 |
Run |
|
Long |
14.2 mi |
2:37:22 |
11:05 |
|
| 9/30/2022 |
Run |
|
Grace |
4.0 mi |
41:04 |
10:15 |
|
| 9/27/2022 |
Run |
|
Grace |
3.2 mi |
34:31 |
10:48 |
|
| 9/27/2022 |
Run |
|
Easy |
6.3 mi |
1:11:03 |
11:17 |
|
| 9/25/2022 |
Run |
|
Long |
11.7 mi |
2:13:08 |
11:25 |
|
| 9/24/2022 |
Run |
|
Trail |
10.6 mi |
1:56:53 |
11:02 |
|
| 9/23/2022 |
Run |
|
Easy |
7.6 mi |
1:24:53 |
11:11 |
|
| 9/22/2022 |
Run |
|
Easy |
6.5 mi |
1:10:18 |
10:49 |
|
| 9/20/2022 |
Run |
|
Easy |
7.3 mi |
1:20:11 |
11:00 |
|
| 9/19/2022 |
Walk |
|
Default |
2.2 mi |
35:55 |
16:15 |
|
| 9/19/2022 |
Run |
|
Easy |
6.4 mi |
1:07:21 |
10:32 |
|
| 9/18/2022 |
Run |
|
Tempo |
3.3 mi |
28:27 |
8:38 |
|
| 9/18/2022 |
Walk |
|
Default |
1.0 mi |
20:08 |
19:44 |
|
| 9/17/2022 |
Run |
|
Long |
10.0 mi |
1:48:06 |
10:48 |
|
| 9/16/2022 |
Run |
|
Easy |
7.3 mi |
1:11:55 |
9:52 |
|
| 9/16/2022 |
Walk |
|
Default |
1.2 mi |
22:30 |
19:15 |
|
| 9/14/2022 |
Run |
|
Easy |
6.2 mi |
1:05:18 |
10:32 |
|
| 9/13/2022 |
Run |
|
Moderate |
6.4 mi |
1:04:14 |
10:03 |
|
| 9/12/2022 |
Run |
|
Easy |
5.5 mi |
59:27 |
10:49 |
|
| 9/11/2022 |
Run |
|
Easy |
3.4 mi |
37:06 |
10:55 |
|
| 9/10/2022 |
Run |
|
Long |
9.7 mi |
1:47:50 |
11:07 |
|
| 9/9/2022 |
Run |
|
Default |
5.2 mi |
57:06 |
10:59 |
|
| 9/8/2022 |
Run |
|
Default |
4.9 mi |
50:04 |
10:12 |
|
| 9/7/2022 |
Run |
|
Default |
3.1 mi |
31:32 |
10:09 |
|
| 9/6/2022 |
Run |
|
Default |
6.6 mi |
1:09:30 |
10:31 |
|
| 9/5/2022 |
Run |
|
Moderate |
4.0 mi |
39:46 |
9:57 |
|
| 9/3/2022 |
Run |
|
Treadmill |
3.2 mi |
37:10 |
11:35 |
|
| 9/2/2022 |
Run |
|
Default |
7.9 mi |
1:24:29 |
10:41 |
|
| 8/31/2022 |
Run |
|
Default |
6.0 mi |
1:04:00 |
10:41 |
|
| 8/29/2022 |
Run |
|
Default |
5.9 mi |
1:04:16 |
10:53 |
|
| 8/28/2022 |
Run |
|
Default |
6.7 mi |
1:11:29 |
10:41 |
|
| 8/27/2022 |
Run |
|
Tempo |
3.1 mi |
28:13 |
9:07 |
|
| 8/26/2022 |
Run |
|
Default |
6.4 mi |
1:06:40 |
10:24 |
|
| 8/25/2022 |
Run |
|
Default |
5.4 mi |
57:44 |
10:41 |
|
| 8/23/2022 |
Run |
|
Default |
6.5 mi |
1:08:51 |
10:36 |
|
| 8/22/2022 |
Run |
|
Default |
5.3 mi |
57:35 |
10:52 |
|
| 8/20/2022 |
Run |
|
Moderate |
6.5 mi |
1:05:19 |
10:03 |
|
| 8/19/2022 |
Run |
|
Default |
4.4 mi |
47:15 |
10:45 |
|
| 8/18/2022 |
Run |
|
Default |
5.8 mi |
1:01:46 |
10:39 |
|
| 8/16/2022 |
Run |
|
Default |
4.4 mi |
48:30 |
11:02 |
|
| 8/15/2022 |
Run |
|
Default |
5.4 mi |
56:53 |
10:33 |
|
| 8/14/2022 |
Run |
|
Default |
4.8 mi |
50:08 |
10:27 |
|
| 8/12/2022 |
Run |
|
Default |
4.5 mi |
49:06 |
10:54 |
|
| 8/11/2022 |
Run |
|
Default |
3.9 mi |
42:18 |
10:53 |
|
| 8/6/2022 |
Run |
|
Trail - Race |
22.8 mi |
5:32:02 |
14:34 |
|
| 8/2/2022 |
Run |
|
Default |
6.0 mi |
1:03:01 |
10:30 |
|
| 7/30/2022 |
Run |
|
Default |
6.3 mi |
1:05:13 |
10:22 |
|
| 7/28/2022 |
Run |
|
Default |
5.1 mi |
52:39 |
10:19 |
|
| 7/26/2022 |
Run |
|
Default |
5.2 mi |
51:11 |
9:51 |
|
| 7/25/2022 |
Run |
|
Default |
5.2 mi |
52:48 |
10:10 |
|
| 7/16/2022 |
Bike |
|
Default |
6.9 mi |
1:20:10 |
11:43 |
|
| 7/10/2022 |
Run |
|
Default |
5.5 mi |
55:39 |
10:08 |
|
| 7/7/2022 |
Run |
|
Default |
4.7 mi |
49:49 |
10:36 |
|
| 7/6/2022 |
Run |
|
Default |
3.7 mi |
38:47 |
10:29 |
|
| 7/4/2022 |
Run |
|
Grace |
3.0 mi |
35:56 |
11:54 |
|
| 7/3/2022 |
Run |
|
Grace |
3.0 mi |
32:15 |
10:43 |
|
| 7/1/2022 |
Run |
|
Default |
5.0 mi |
52:21 |
10:29 |
|
| 6/30/2022 |
Run |
|
Default |
5.2 mi |
54:02 |
10:24 |
|
| 6/28/2022 |
Run |
|
Default |
4.7 mi |
48:49 |
10:22 |
|
| 6/27/2022 |
Run |
|
Default |
3.8 mi |
39:48 |
10:29 |
|
| 6/26/2022 |
Run |
|
Default |
2.9 mi |
31:50 |
10:55 |
|
| 6/25/2022 |
Run |
|
Default |
4.0 mi |
38:09 |
9:33 |
|
| 6/24/2022 |
Run |
|
Default |
4.0 mi |
44:04 |
11:01 |
|
| 6/22/2022 |
Run |
|
Default |
4.1 mi |
44:14 |
10:48 |
|
| 6/21/2022 |
Run |
|
Default |
4.5 mi |
46:45 |
10:24 |
|
| 6/20/2022 |
Run |
|
Default |
4.0 mi |
38:08 |
9:31 |
|
| 6/15/2022 |
Run |
|
Default |
2.7 mi |
28:36 |
10:36 |
|
| 6/3/2022 |
Run |
|
Default |
2.6 mi |
41:28 |
16:05 |
|
| 5/28/2022 |
Walk |
|
Default |
2.8 mi |
51:22 |
18:29 |
|
| 5/15/2022 |
Default_30 |
|
Default |
|
1:16:30 |
|
|
| 5/13/2022 |
Run |
|
Default |
5.2 mi |
55:57 |
10:46 |
|
| 5/12/2022 |
Run |
|
Easy |
5.1 mi |
55:14 |
10:50 |
|
| 5/11/2022 |
Tennis |
|
Hitting |
|
56:38 |
|
|
| 5/10/2022 |
Run |
|
Easy |
4.1 mi |
43:45 |
10:41 |
|
| 5/8/2022 |
Run |
|
Grace |
2.9 mi |
30:59 |
10:46 |
|
| 5/8/2022 |
Tennis |
|
Hitting |
|
1:10:15 |
|
|
| 5/8/2022 |
Run |
|
Long |
11.1 mi |
1:50:54 |
10:00 |
|
| 5/7/2022 |
Run |
|
Grace |
3.1 mi |
33:44 |
11:00 |
|
| 5/6/2022 |
Run |
|
Easy |
3.9 mi |
41:13 |
10:35 |
|
| 5/5/2022 |
Run |
|
Easy |
6.4 mi |
1:04:54 |
10:09 |
|
| 5/4/2022 |
Run |
|
Grace |
3.0 mi |
32:54 |
10:56 |
|
| 5/3/2022 |
Run |
|
Tempo |
7.0 mi |
1:07:52 |
9:41 |
|
|