Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing NJPhil's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
8/30/2008
Date
8:00 AM
Time
5.6 mi
Distance
52:24
Duration
9:22 mi
Pace
Equipment
Nike Air Structure Triax+ 11 (Blue)
Health
Weight
184 lb
Avg HR
160 bpm
Max HR
172 bpm
kilojoules
3263
Map
Course
West of Walnut
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help