Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing NJPhil's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
5/7/2008
Date
4:15 AM
Time
3.9 mi
Distance
40:33
Duration
10:24 mi
Pace
Equipment
Nike Zoom Elite+ 4
Health
Weight
186.5 lb
Avg HR
143 bpm
Max HR
153 bpm
kilojoules
2303
Weather
Temperature
45 F
Conditions
Map
Course
Osage Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help