7/1/2008
4:15 AM
4.4 mi
38:35
8:47 mi
Nike Zoom Elite+ 4
Initializing charts...
Ran 0.5 mile warm-up and 0.39 mile cool-down to complete the 4.4 miles.
Good pace, lengthened my stride for the final interval as I felt more tired, but seemed to keep my pace up.