| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2012 |
Swim |
RWJ Fitness Center |
Mixed |
300.0 yd |
12:00 |
1:10:25 |
 |
| 4/24/2012 |
Run |
RWJ Fitness Center |
Easy |
4.2 mi |
41:07 |
9:48 |
|
| 4/20/2012 |
Run |
RWJ Fitness Center |
Easy |
5.0 mi |
47:49 |
9:34 |
|
| 4/18/2012 |
Run |
RWJ Fitness Center |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 4/11/2012 |
Run |
RWJ Fitness Center |
Easy |
4.2 mi |
40:55 |
9:45 |
|
| 4/10/2012 |
Run |
RWJ Fitness Center |
Easy |
6.0 mi |
56:51 |
9:29 |
|
| 4/2/2012 |
Run |
RWJ Fitness Center |
Easy |
5.9 mi |
57:25 |
9:44 |
|
| 3/28/2012 |
Run |
RWJ Fitness Center |
Easy |
3.3 mi |
31:55 |
9:41 |
|
| 3/27/2012 |
Run |
RWJ Fitness Center |
Easy |
4.5 mi |
43:04 |
9:35 |
|
| 2/7/2012 |
Run |
RWJ Fitness Center |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 1/31/2012 |
Run |
RWJ Fitness Center |
Easy |
3.7 mi |
35:50 |
9:42 |
|
| 1/24/2012 |
Run |
RWJ Fitness Center |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 1/11/2012 |
Run |
RWJ Fitness Center |
Interval |
2.9 mi |
24:26 |
8:26 |
|
| 1/11/2012 |
Run |
RWJ Fitness Center |
WU/CD |
1.6 mi |
16:00 |
10:00 |
|
| 1/10/2012 |
Run |
RWJ Fitness Center |
Easy |
3.2 mi |
31:03 |
9:43 |
|
| 1/9/2012 |
Run |
RWJ Fitness Center |
Easy |
6.0 mi |
58:14 |
9:43 |
|
| 1/6/2012 |
Run |
RWJ Fitness Center |
Easy |
4.0 mi |
38:27 |
9:37 |
|
| 1/3/2012 |
Run |
RWJ Fitness Center |
Easy |
4.2 mi |
40:43 |
9:42 |
|
| 12/30/2011 |
Run |
RWJ Fitness Center |
Tempo |
2.0 mi |
16:12 |
8:06 |
|
| 12/30/2011 |
Run |
RWJ Fitness Center |
WU/CD |
2.0 mi |
19:40 |
9:50 |
|
| 12/23/2011 |
Run |
RWJ Fitness Center |
Treadmill |
3.6 mi |
35:10 |
9:47 |
|
| 12/14/2011 |
Run |
RWJ Fitness Center |
Treadmill |
3.6 mi |
33:19 |
9:16 |
|
| 12/10/2011 |
Run |
RWJ Fitness Center |
Treadmill |
2.5 mi |
24:39 |
9:52 |
|
| 12/9/2011 |
Run |
RWJ Fitness Center |
Treadmill |
4.3 mi |
39:18 |
9:09 |
|
| 12/7/2011 |
Run |
RWJ Fitness Center |
Treadmill |
3.7 mi |
34:40 |
9:23 |
|
| 12/3/2011 |
Run |
RWJ Fitness Center |
Treadmill |
3.2 mi |
31:11 |
9:45 |
|
| 12/2/2011 |
Run |
RWJ Fitness Center |
Treadmill |
4.2 mi |
40:11 |
9:35 |
|
| 11/28/2011 |
Run |
RWJ Fitness Center |
Treadmill |
4.1 mi |
38:58 |
9:31 |
|
| 11/27/2011 |
Run |
RWJ Fitness Center |
Treadmill |
1.1 mi |
10:45 |
9:47 |
|
| 11/25/2011 |
Run |
RWJ Fitness Center |
Treadmill |
4.3 mi |
40:08 |
9:20 |
|
| 11/24/2011 |
Run |
RWJ Fitness Center |
Treadmill |
4.1 mi |
39:53 |
9:44 |
|
| 11/20/2011 |
Run |
RWJ Fitness Center |
Treadmill |
4.0 mi |
38:44 |
9:41 |
|
|