| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2015 |
Run |
Random Route |
Easy |
3.4 mi |
34:03 |
10:01 |
 |
| 9/10/2013 |
Run |
Random Route |
Easy |
3.1 mi |
27:36 |
8:55 |
|
| 9/4/2013 |
Run |
Random Route |
Easy |
2.7 mi |
23:54 |
8:54 |
|
| 7/2/2013 |
Run |
Random Route |
Easy |
3.1 mi |
29:53 |
9:39 |
|
| 3/30/2013 |
Run |
Tamaques Park Run |
Easy |
3.2 mi |
33:46 |
10:34 |
|
| 3/4/2013 |
Run |
Osage Loop |
Easy |
3.1 mi |
31:17 |
10:06 |
|
| 1/30/2013 |
Run |
West of Walnut |
Easy |
3.5 mi |
35:08 |
10:03 |
|
| 1/27/2013 |
Run |
West of Walnut |
Easy |
3.1 mi |
29:49 |
9:38 |
|
| 1/1/2013 |
Run |
West of Walnut |
Easy |
3.1 mi |
29:28 |
9:31 |
|
| 11/23/2012 |
Run |
West of Walnut |
Easy |
3.4 mi |
32:52 |
9:41 |
|
| 10/21/2012 |
Run |
West of Walnut |
Easy |
2.9 mi |
28:05 |
9:42 |
|
| 8/6/2012 |
Run |
Random Route |
Easy |
5.2 mi |
52:05 |
10:01 |
|
| 7/24/2012 |
Run |
Osage Loop |
Easy |
4.3 mi |
41:42 |
9:42 |
|
| 7/18/2012 |
Run |
Jackson Drive Loop |
Moderate |
5.2 mi |
48:13 |
9:17 |
|
| 7/13/2012 |
Run |
West of Walnut |
Easy |
4.6 mi |
44:08 |
9:36 |
|
| 7/6/2012 |
Run |
Jackson Drive Loop |
Easy |
4.7 mi |
45:04 |
9:36 |
|
| 7/2/2012 |
Run |
Random Route |
Easy |
4.0 mi |
39:14 |
9:49 |
|
| 6/27/2012 |
Run |
West of Walnut |
Easy |
4.2 mi |
41:00 |
9:46 |
|
| 6/24/2012 |
Run |
Jackson Drive Loop |
Easy |
5.0 mi |
46:36 |
9:20 |
|
| 6/18/2012 |
Run |
West of Walnut |
Moderate |
3.9 mi |
33:41 |
8:39 |
|
| 5/27/2012 |
Run |
Jackson Drive Loop |
Easy |
4.9 mi |
45:54 |
9:23 |
|
| 5/6/2012 |
Run |
New Jersey Marathon |
Race |
26.2 mi |
4:01:58 |
9:15 |
|
| 4/30/2012 |
Run |
Random Route |
Easy |
4.3 mi |
39:24 |
9:10 |
|
| 4/25/2012 |
Run |
Jackson Drive Loop |
Easy |
4.6 mi |
41:53 |
9:07 |
|
| 4/15/2012 |
Run |
New Jersey Marathon |
Long |
20.7 mi |
3:03:45 |
8:53 |
|
| 4/9/2012 |
Run |
West of Walnut |
Easy |
5.0 mi |
45:48 |
9:10 |
|
| 4/7/2012 |
Run |
Jackson Drive Loop |
Moderate |
7.2 mi |
1:03:40 |
8:51 |
|
| 4/4/2012 |
Run |
West of Walnut |
Easy |
6.0 mi |
56:32 |
9:30 |
|
| 3/31/2012 |
Run |
Jackson Drive Loop |
Easy |
6.0 mi |
56:12 |
9:22 |
|
| 3/25/2012 |
Run |
Osage Loop |
Easy |
6.2 mi |
58:25 |
9:26 |
|
| 3/19/2012 |
Run |
Osage Loop |
Easy |
7.1 mi |
1:04:26 |
9:05 |
|
| 3/11/2012 |
Run |
Random Route |
Easy |
3.7 mi |
34:24 |
9:18 |
|
| 3/11/2012 |
Run |
Random Route |
Moderate |
9.3 mi |
1:23:07 |
8:57 |
|
| 2/28/2012 |
Run |
Osage Loop |
Easy |
2.6 mi |
28:39 |
11:02 |
|
| 2/26/2012 |
Run |
West of Walnut |
Easy |
4.5 mi |
44:01 |
9:47 |
|
| 2/20/2012 |
Run |
Jackson Drive Loop |
Moderate |
7.6 mi |
1:07:05 |
8:50 |
|
| 2/9/2012 |
Run |
Osage Loop |
Interval |
3.4 mi |
27:30 |
8:06 |
|
| 2/9/2012 |
Run |
Osage Loop |
WU/CD |
1.2 mi |
11:23 |
9:30 |
|
| 1/30/2012 |
Run |
West of Walnut |
Easy |
6.5 mi |
1:01:09 |
9:25 |
|
| 1/23/2012 |
Run |
West of Walnut |
Moderate |
6.8 mi |
59:33 |
8:46 |
|
| 1/20/2012 |
Run |
Osage Loop |
Moderate |
4.0 mi |
35:00 |
8:45 |
|
|