Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
7/5/2012 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
7/7/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
7/15/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
8/13/2012 Tennis   Hitting 1.8 mi 1:45:00 1:00:00
4/19/2015 Tennis   Doubles   1:30:00  
6/1/2016 Run   Easy 3.0 mi 29:29 9:50
6/3/2016 Run   Easy 3.0 mi 31:01 10:21
6/4/2016 Run   Easy 3.3 mi 34:55 10:35
6/8/2016 Run   Easy 3.3 mi 33:07 10:03
6/13/2016 Hockey   Default   1:00:00  
6/30/2016 Run   Easy 2.8 mi 29:37 10:35
7/1/2016 Run   Easy 2.8 mi 28:23 10:09
7/6/2016 Run   Easy 2.8 mi 27:47 9:56
7/8/2016 Run   Easy 3.2 mi 31:04 9:43
7/9/2016 Run   Easy 2.8 mi 26:08 9:20
7/11/2016 Run   Easy 3.3 mi 32:02 9:43
7/12/2016 Hockey   Default   1:00:00  
7/14/2016 Run   Easy 3.0 mi 29:31 9:51
7/15/2016 Run   Easy 3.4 mi 34:12 10:04
7/16/2016 Run   Easy 3.2 mi 30:51 9:39
7/18/2016 Run   Easy 2.6 mi 23:59 9:14
7/21/2016 Run   Easy 3.0 mi 29:07 9:43
7/22/2016 Run   Easy 3.4 mi 33:15 9:47
7/23/2016 Run   Easy 3.3 mi 30:40 9:18
7/25/2016 Bike   Default 22.0 mi 1:21:12 3:42
7/26/2016 Run   Easy 3.1 mi 30:17 9:47
7/26/2016 Hockey   Default   1:00:00  
7/28/2016 Run   Easy 3.5 mi 34:12 9:47
7/29/2016 Run   Easy 4.0 mi 38:50 9:43
7/30/2016 Run   Easy 3.3 mi 31:40 9:36
7/31/2016 Bike   Default 22.4 mi 1:22:02 3:41
4/24/2019 Run   Easy 2.3 mi 21:48 9:27
4/27/2019 Run   Easy 3.5 mi 37:47 10:43
4/30/2019 Run   Easy 3.3 mi 32:04 9:42
5/1/2019 Run   Easy 3.4 mi 33:28 9:49
5/2/2019 Run   Easy 3.2 mi 32:22 10:05
5/4/2019 Run   Easy 3.0 mi 30:16 10:06
5/5/2019 Run   Easy 3.7 mi 37:29 10:12
5/6/2019 Run   Easy 3.2 mi 32:38 10:16
5/7/2019 Run   Easy 3.3 mi 30:18 9:08
5/8/2019 Run   Easy 3.7 mi 36:39 9:55
5/10/2019 Run   Easy 4.0 mi 40:14 9:58
5/11/2019 Run   Easy 3.4 mi 34:39 10:10
5/13/2019 Run   Easy 4.0 mi 41:00 10:14
5/14/2019 Run   Easy 4.3 mi 41:18 9:34
5/15/2019 Run   Easy 3.4 mi 34:12 10:02
5/16/2019 Run   Easy 4.5 mi 47:00 10:27
5/17/2019 Run   Easy 3.1 mi 32:08 10:22
5/21/2019 Run   Easy 4.9 mi 49:56 10:13
5/22/2019 Run   Easy 3.3 mi 35:11 10:38
5/23/2019 Run   Easy 5.0 mi 53:28 10:41
5/24/2019 Run   Easy 4.1 mi 41:28 10:06
5/25/2019 Run   Tempo 3.4 mi 33:35 9:53
5/28/2019 Run   Easy 5.2 mi 53:43 10:19
5/29/2019 Run   Easy 3.5 mi 36:01 10:18
5/30/2019 Run   Easy 4.1 mi 41:38 10:10
5/31/2019 Run   Easy 4.0 mi 43:52 10:58
6/1/2019 Run   Easy 4.4 mi 46:56 10:39
6/3/2019 Run   Easy 2.0 mi 22:18 11:09
6/3/2019 Run   Easy 4.3 mi 41:42 9:42
6/4/2019 Run   Easy 3.3 mi 34:15 10:23
6/6/2019 Run   Easy 3.3 mi 35:15 10:41
6/7/2019 Run   Easy 3.1 mi 31:18 10:01
6/10/2019 Run   Long 6.2 mi 1:05:36 10:34
6/11/2019 Run   Easy 3.5 mi 37:45 10:50
6/12/2019 Run   Easy 4.2 mi 42:18 10:03
6/13/2019 Run   Easy 4.1 mi 41:10 10:03
6/14/2019 Run   Easy 3.9 mi 40:53 10:28
6/17/2019 Run   Long 6.1 mi 1:02:35 10:16
6/20/2019 Run   Easy 4.1 mi 42:40 10:23
6/21/2019 Run   Easy 4.1 mi 44:05 10:44
6/22/2019 Run   Easy 4.1 mi 44:27 10:51
6/24/2019 Run   Easy 5.0 mi 52:52 10:40
6/25/2019 Run   Easy 4.6 mi 47:33 10:19
6/26/2019 Run   Easy 5.3 mi 56:35 10:40
6/27/2019 Run   Easy 5.3 mi 53:13 10:02
6/30/2019 Run   Tempo 3.3 mi 30:54 9:21
7/1/2019 Run   Long 6.3 mi 1:02:02 9:49
7/2/2019 Run   Easy 3.3 mi 36:02 10:54
7/3/2019 Run   Easy 4.3 mi 44:51 10:26
7/6/2019 Run   Easy 3.0 mi 30:35 10:04
7/9/2019 Run   Easy 3.9 mi 41:43 10:42
7/10/2019 Run   Easy 5.1 mi 51:23 10:04
7/12/2019 Run   Long 6.2 mi 1:05:14 10:32
7/13/2019 Run   Easy 4.0 mi 38:41 9:41
7/15/2019 Run   Easy 4.2 mi 40:55 9:44
7/16/2019 Run   Easy 4.1 mi 44:57 10:58
7/18/2019 Run   Interval 3.4 mi 36:15 10:38
7/20/2019 Run   Long 7.1 mi 1:07:23 9:29
7/21/2019 Run   Easy 3.7 mi 36:52 9:57
7/23/2019 Run   Easy 4.3 mi 47:01 10:56
8/1/2019 Run   Easy 4.1 mi 43:25 10:34
8/3/2019 Run   Easy 4.3 mi 45:10 10:31
8/6/2019 Run   Long 6.4 mi 1:09:26 10:51
8/9/2019 Run   Easy 2.7 mi 54:23 20:32
8/12/2019 Run   Easy 4.0 mi 37:54 9:29
11/9/2019 Run   Default 3.1 mi 33:07 10:33
11/18/2019 Run   Default 2.3 mi 23:51 10:23
11/21/2019 Run   Default 3.0 mi 31:18 10:24
11/28/2019 Run   Default 3.1 mi 32:26 10:20