Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/27/2022 Tennis   Hitting   1:15:43  
3/30/2022 Tennis   Hitting   1:08:02  
4/20/2022 Tennis   Hitting   59:53  
4/27/2022 Tennis   Hitting   1:03:37  
5/8/2022 Tennis   Hitting   1:10:15  
5/11/2022 Tennis   Hitting   56:38  
5/15/2022 Default_30   Default   1:16:30  
5/14/2020 Run   Default 0.1 mi 1:05 8:24
6/29/2012 Swim
RWJ Fitness Center
 Mixed 300.0 yd 12:00 1:10:25
7/15/2009 Run
Random Route
 WU/CD 0.3 mi 2:53 9:38
6/26/2011 Run
West of Walnut
 Ooops 0.3 mi    
8/8/2011 Run
West of Walnut
 Ooops 0.3 mi    
7/4/2008 Run
Nomahegan Loop
 WU/CD 0.6 mi 5:53 9:49
8/17/2011 Run
Osage Loop
 Ooops 0.6 mi    
12/21/2011 Run
Osage Loop
 Barefoot 0.6 mi 5:15 8:46
12/23/2011 Run
Osage Loop
 Barefoot 0.6 mi    
7/16/2012 Run
Osage Loop
 Easy 0.6 mi 6:51 11:26
2/24/2022 Walk   Default 0.6 mi 13:18 21:28
2/26/2022 Walk   Default 0.7 mi 15:21 23:38
6/11/2008 Run
Osage Loop
 Ooops 0.7 mi    
9/28/2008 Run
Newport Liberty Half Marathon
 WU/CD 0.9 mi    
3/13/2012 Run
Random Route
 WU/CD 0.9 mi 8:43 9:41
5/14/2020 Run   Default 1.0 mi 8:18 8:34
5/14/2020 Run   Default 1.0 mi 8:43 8:49
5/16/2009 Run
Colonia Classic 5k
 WU/CD 1.0 mi 9:41 9:42
5/16/2009 Run
Colonia Classic 5k
 WU/CD 1.0 mi 8:18 8:19
10/1/2011 Tennis   Lesson 1.0 mi 1:00:00 1:00:00
10/9/2011 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
10/16/2011 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
10/22/2011 Tennis   Lesson 1.0 mi 1:00:00 1:00:00
11/12/2011 Tennis   Lesson 1.0 mi 1:00:00 1:00:00
11/17/2011 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
11/19/2011 Tennis   Lesson 1.0 mi 1:00:00 1:00:00
11/23/2011 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
12/1/2011 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
2/2/2012 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
2/9/2012 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
2/16/2012 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
2/23/2012 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
3/5/2012 Tennis   Lesson 1.0 mi 1:00:00 1:00:00
3/9/2012 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
3/22/2012 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
7/5/2012 Tennis   Hitting 1.0 mi 1:00:00 1:00:00
5/17/2015 Run
Random Route
 Race 1.0 mi 9:30 9:30
5/14/2020 Run   Default 1.0 mi 9:28 9:29
8/24/2021 Run   Default 1.0 mi 9:56 9:57
2/22/2022 Walk   Default 1.0 mi 21:15 21:15
11/7/2021 Run   Default 1.0 mi 10:06 10:01
11/7/2021 Run   Default 1.0 mi 8:57 8:53
9/18/2022 Walk   Default 1.0 mi 20:08 19:44
6/11/2020 Run   Default 1.0 mi 15:19 14:52
11/14/2021 Run   Default 1.1 mi 8:29 8:05
11/7/2021 Walk   Default 1.1 mi 30:51 28:34
4/21/2010 Run
Osage Loop
 Easy 1.1 mi 13:10 11:59
11/27/2011 Run
RWJ Fitness Center
 Treadmill 1.1 mi 10:45 9:47
12/26/2011 Run
Osage Loop
 Barefoot 1.1 mi 10:49 9:50
1/1/2012 Run
Hangover 5K
 WU/CD 1.1 mi 10:00 9:06
12/3/2021 Walk   Default 1.1 mi 48:41 44:16
9/16/2022 Walk   Default 1.2 mi 22:30 19:15
10/24/2022 Walk   Default 1.2 mi 22:00 18:21
2/9/2012 Run
Osage Loop
 WU/CD 1.2 mi 11:23 9:30
5/11/2015 Run
Random Route
 Grace 1.2 mi 12:00 10:00
10/25/2022 Walk   Default 1.2 mi 21:32 17:57
10/24/2022 Walk   Default 1.3 mi 24:07 18:34
4/6/2008 Run
Beyond Borders 5K
 WU/CD 1.3 mi 11:21 8:44
4/23/2010 Run
Osage Loop
 Easy 1.3 mi 15:28 11:55
7/26/2009 Run
Random Route
 Ooops 1.4 mi 21:43 15:45
4/19/2009 Run
Westfield Five Miler
 WU/CD 1.4 mi 13:28 9:37
8/2/2021 Walk   Default 1.5 mi 1:10:47 48:29
9/27/2020 Run   Default 1.5 mi 16:02 10:46
1/1/2009 Run
Hangover 5K
 WU/CD 1.5 mi 14:39 9:46
10/30/2011 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
12/22/2011 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
3/7/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
3/8/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
6/3/2012 Tennis
Tyler Place
 Hitting 1.5 mi 1:30:00 1:00:00
6/8/2012 Tennis
Tyler Place
 Hitting 1.5 mi 1:30:00 1:00:00
6/28/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
6/30/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
7/2/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
7/7/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
7/15/2012 Tennis   Hitting 1.5 mi 1:30:00 1:00:00
2/17/2022 Walk   Default 1.6 mi 25:51 16:35
5/3/2009 Run
Long Branch Half Marathon
 WU/CD 1.6 mi 14:15 8:55
4/26/2010 Run
Osage Loop
 Easy 1.6 mi 18:49 11:46
1/5/2012 Run
Osage Loop
 Barefoot 1.6 mi 15:23 9:37
1/11/2012 Run
RWJ Fitness Center
 WU/CD 1.6 mi 16:00 10:00
1/16/2021 Run   Default 1.7 mi 17:07 10:12
4/16/2022 Walk   Default 1.7 mi 32:08 18:55
6/6/2011 Run
Tyler Place
 Easy 1.7 mi 16:04 9:27
5/2/2022 Run   Grace 1.7 mi 19:07 11:15
11/6/2011 Tennis   Hitting 1.8 mi 1:45:00 1:00:00
11/13/2011 Tennis   Hitting 1.8 mi 1:45:00 1:00:00
8/13/2012 Tennis   Hitting 1.8 mi 1:45:00 1:00:00
5/22/2020 Run   Default 1.8 mi 18:29 10:23
2/7/2022 Walk   Default 1.9 mi 38:53 20:35
4/28/2010 Run
Osage Loop
 Easy 1.9 mi 20:31 10:48
1/12/2012 Run
Osage Loop
 Barefoot 1.9 mi 18:46 9:53
1/10/2022 Walk   Default 2.0 mi 32:57 16:39
1/9/2008 Run
Random Route
 Easy 2.0 mi 19:30 9:45
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