Notes
Chico's Sunday Duathlon - Leg 3:
Sweatin' hard, cold wind, dripping wet tri shorts and feeling tiiiired.
Luckily a lot of the return trail is downhill. made it home pretty comfortably, except for the dirt and crap that found it's way into my shoe heel and all the painful rubbing (mum joke) drew blood on the back of my achilles.
Time for chill Sunday arvo with my wife - feelin' good.