Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JaySee's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
1/30/2007
Date
9:00 AM
Time
4 km
Distance
20:46
Duration
5:12 km
Pace
Equipment
Brooks Glycerin 2
Health
Weight
79 kg
Avg HR
158 bpm
Max HR
161 bpm
Rest HR
46 bpm
kilojoules
1371
Weather
Temperature
2 C
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Tokiwa 5k
Notes
Hard goin'.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help