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Summary
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Run: Easy
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Next
7/24/2012
Date
7:00 AM
Time
4 km
Distance
20:00
Duration
5:00 km
Pace
Equipment
K-Swiss K-Ruuz 1.5
Health
Weight
74 kg
kilojoules
1284
Weather
Conditions
Map
Course
Unmapped 'round the traps
Notes
20mins all ez to stay loose
Comments
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