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6/26/2010

8:00 AM

56.9 km

1:45:37

32.34 km / hr

Health

76 kg
6634

Weather

Notes

Up at 5:30 at camp, chillin' with SImons and coffees for a couple hours watching the waves.

Awesome ride, same loop as a couple weeks ago. MAde it 3x for good measure, progressing each lap effort. By the climb on lap 3 I was feelin' it, but focussed on keeping enough for a good run in the heat - it's HOT!!!

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