Run: Easy Previous Next

6/20/2008

6:00 PM

9 km

46:55

5:13 km

Health

77 kg
3006

Weather

Ratings

6 / 10
7 / 10

Notes

This felt so mellow tonight, like I wasn't even trying - whatup?!

Shitty weather and working late has hindered the week, but it's FRIDAY - Wanngethiiiiigh!!

Mtn bike up to BDL for Paul's b'day party - sippin' Cap'n and ruling the pool table with Coach.

I fukn LOVE weekends!

Anyone out there following the Tour de Swisse? Robbie with back to back stages! Old man's still got it! See Frank Schlek's brutal wipeout over the railing? Feel like I'm taking to myself... Must be the Cap'n talking - can you hear him Stayne?

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