Bike: Long Previous Next

7/31/2009

11:00 AM

70.4 km

2:27:59

28.54 km / hr

Health

78 kg
142 bpm
163 bpm
7679

Weather

Notes

Hung as a mo'fo', but this was unreal!

Back in the 'Kawa is a good good thing and it was nice to have a long flat ride heading north on the Cycling Road until it stops and meets rt.39 near Kamikawa.

Head thumping and sun was scorching, but think I burnt of SanRock Day#1 booz.... Only two days and nights to go.

I love this place!

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